Kerry O'Connor PT - Personal Trainer Manchester

Kerry is an excellent personal trainer. He's friendly, fun and yet professional and really took my goals into consideration when putting my plan together. The results were great - some of my work (!) but mostly because Kerry pushed me when I didn't think I could go on and realised my full potential. I highly recommend working with him.

PT with Kerry is fun, challenging and rewarding.With his in depth knowledge of the body and nutrition, he has created a personal programme that works for me and is really easy to follow.He tailors work outs to suit my knee problem so I can still achieve amazing results. After every session I feel a lot stronger, more confident and can’t wait for the next session!Kerry makes the whole process understandable so it doesn’t feel overwhelming so I definitely recommend him to anyone wanting a healthier lifestyle.

I’ve been training with Kerry for three months now and I’m really happy with the progress I’ve made, which people are already starting to notice and compliment me on because of visible changes in my body.Kerry is a chatty, friendly guy who is really pleasant to be around, which is important when you are committing to spending a few hours each week with someone. He pushes me to improve and beat previous records but does so with praise and positivity; I’ve not yet felt scolded as I have sometimes done with previous PTs.The gym that we train from is a private gym only accessible to PTs that work there and their clients. This means it has enough of a buzz that it has an atmosphere, but not so many people that we are really ever waiting to use equipment which will often be the case if you train in one of the mainstream gyms.He’s taught me new exercises and helped me improve my technique in exercises I already knew. I’m an experienced gym goer but after sessions I’m quickly noticing the impact in areas of my body I’ve always found hard to target on my own.He’s really responsive on WhatsApp in between sessions and always has a good answer for my question usually on the same day and even on weekends. He is flexible with his program and diet advice and has made adjustments based on what works for my particular needs which I really appreciate.All in all, I’m absolutely looking forward to continuing to work with Kerry to achieve my goals and would recommend him to anyone.

The best pt around hands down!! He takes the time to design and tailor programmes to my specific needs whilst keeping them interesting and challenging. Having had a hip injury 9 years ago I lost my confidence and motivation to exercise. Training with Kerry has changed my life completely-it’s now a lifestyle I enjoy living, keeps me highly motivated and my nutrition has changed for the better whilst still enjoying treats. Kerry pushes me to limits I only dreamt of. He is results driven, focused, creative and extremely passionate in what he does. His motivation is my motivation to succeed in training. My only regret is I didn’t find him earlier during my hip rehabilitation.Highly recommended!!

Very knowledgeable and experienced PT. Really helps me understand why we are doing certain sessions and how it will benefit me. Also really listened to how you are doing and adjusts to suit your needs.Just a really sound guy who puts in loads of effort to get the best out of you

Kerry has been great, he's easy to talk to, makes being at the gym comfortable and really makes an effort to personalise workouts to suit me. Thanks Kerry!

Kerry is an excellent PT. He's really knowledgeable and super supportive with fitness and nutrition. I'm really enjoying my fitness journey with him. Would highly recommend!

I’ve worked with several trainers over the years and comparatively Kerry is standout.Previous experiences have usually ended due to plateauing. It’s core to Kerry’s approach that that never happens.Everything is planned as you would expect, with a mix of rotations to target goals appropriately. Tracking ensures a steady stream of progress and Kerry stays on top of this with you, making sure to push you so that everything keeps moving appropriately, at a pace to suit.Within this though, Kerry is super quick to flex to your needs – if something isn’t working, he’ll change it. He adapts at speed which again, keeps things moving, but also ensures things stay enjoyable.Which is another one of the key reasons I appreciate working with Kerry – he makes it fun. He’s very personable and is genuinely interested in you and your progress. You can tell he enjoys what he does and is committed to working hard for his clients. I would have no hesitation recommending Kerry to anyone looking for support on their fitness journey.

BEST PT EVER Have been working with Kerry now for 6 months.I had a bad injury last year and struggled to get back into training for fear of hurting myself again. Kerry has taken my concerns around my injury really seriously, helped me get my form correct and I now have my full confidence back in training properly.Not only do I look and feel stronger, but because of how incredibly knowledgable Kerry is about his work, my form and overall training is 100x better outside of our sessions too.