Ed Yoga Norwich

A fantastic yoga teacher! I've had the most wonderful classes with Ed, he is very knowledgeable and helpful. Classes are organised and follow a really friendly routine that beginners and people who regularly do yoga can pick up. I always leave his classes refreshed and revitalised. An absolute God send after a busy day at work!

I joined Ed for his online Saturday morning class nearly five months after having my son. I had done yoga before, but was still finding my feet and learning how to move my body post partum. I found the class to be accessible and challenging at the same time, as Ed included lots of progressions and variations to allow everyone to tailor the practice specifically for them. Although I knew many of the poses already, Ed's explanations and demonstrations were still really useful, and perfect for people who had never done yoga before too. I particularly enjoyed the guided meditation at the end of the class, and although my son woke up during it and I had to give him some attention, I still felt entirely rested and refreshed. I enjoyed the flexibility of being able to access a face-to-face class from home (rather than a pre-recorded video) and Ed was still able to give feedback and advice on the poses to individual students. All in all, I thoroughly enjoyed the class and hope to join in again soon!

I've been going along to Ed's classes with my partner, for around 6 weeks. we are both finding it helpful and feel great when we leave. whether you've done yoga before, or are completely new to it, Ed both demonstrates and verbally explains everything well, so no problems. He also gives plenty of different ways of doing a pose, dependant on what feels comfortable to you. I also enjoy the fact that I can turn up in scruffy old leggings etc and there is no competitive feeling to his classes, just a friendly group of people.

Thank you Ed for improving my health and well being. I have been enjoying Ed's classes since October and my blood pressure and posture have both improved. The classes are suitable for all - I was new to Yoga but feel confident now in attempting all the poses but there is no pressure on you and you are encouraged to work safely. I would recommend Ed unreservedly.