Unity Fitness

I joined Unity Fitness in september and what i can say is i wish i started sooner!Honestly i seen the adverts long before i finally joined but kept putting it off..the thought of joining a gym filled me with anxiety even a small group gym so for whoever is reading this..i say.. come join up" everyone is so lovely and all at different fitness levels!All of the exercises are explained and demonstrated before each class which is great!!"

A change in my circumstances ment I had to change my training ground to unity fitness and things couldn’t of worked out any better , very impressed with the facilities and the staff couldn’t be more welcoming and very knowledgable , only 2 sessions in and loving it . Highly recommended to anyone in the local area .Eddie

I'm 27 and work as a pharmaceutical laboratory QC Analyst. The majority of days after work I was exhausted from work combined with health issues and was not exercising at all. I joined Unity Fitness through a family member on their referral scheme they offer at the beginning of June 2023. I used to be very athletic and compete years ago and always wanted to permanently get back into fitness and a routine, but never knew how to following a car accident in 2016. I've never been a gym person"

I'm 43 and a foreman at a local steel processing plant. I had already lost 10kg on my own but realised I needed more of a push. I don't enjoy exercising on my own and I felt stiff and sore all the time. Since joining Unity Fitness I have lost a further 4kg and feel a massive improvement in my joint mobility. After only 10 weeks I am much stronger and defined, especially with my upper body. There is a great atmosphere and I would highly recommend this facility.

I joined the inch loss challenge as I wanted Personal Trainer help in a more private gym setting. This also had a dietary advice component which I personally found useful.Decided to stay as its the best Gym I've ever attended. Personal attention from a talented trainer during every session and they change workouts based on your situation e.g. I had a slight injury so the trainer modified the workout to compensate so I wouldn't hurt myself further.I've been eating more heathily and feeling better both physically and mentally since I joined.I've already recommended to family and friends to join, some of whom have and love it themselves.Definitely worth a try!

Since joining Unity a number of months ago I definitely feel better both physically and mentally.The thought of going to a gym and not knowing what to be doing was something that the coaches put me at ease with straight away. The classes are very structured and the coach is always at hand to help with any exercise or movements. This was very helpful at the start, as a lot of the exercises I wouldn’t have been familiar with. I feel myself getting stronger week on week and feel much better after attending a class.I will admit there have been times I have missed classes for work or being on holidays but I always enjoy getting back at it and into the Unity routine. The coaches are very understanding and supportive as well.I initially started the gym on a 6week program and became a full-time member after this, due to the results I had achieved in my first 6weeks.You will get out of it what you put in. Classes can be tough at times but you do feel better for it.The coaches are very friendly and welcoming and will always offer tips and guidance if they feel it will better your exercise. There is a good range of class times throughout the day to suit my work-life and at the most up to 10 people in any one class.Highly recommend it!

Best gym ever!Couldn’t recommend Unity fitness highly enough. I have been a member from the beginning of this year and the progress I have made, thanks to Unity, is great, not only in my fitness and strength but the confidence and friendships I have gained through the gym.Highly recommend to absolutely anybody looking to get fit, keep fit and make a few friends along the way!

This is a fantastic gym- being on the other side of 50 with a lot of diff health conditions ( Fibro & osteo) I was very hesitant in joining any gym but I was noticing some muscle weakness along with other issues so I decided it was time to try & prevent this from worsening. So I joined UF & hand on heart I have to say the trainers are lovely & they take an interest in you no matter what level of fitness you are at! I have only been going a couple of months & I can already see body changes. Im already feeling fitter &stronger. A small & private gym but feels more personal - Hands down, best choice I’ve made training at (UF). A very friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. highly recommend