Tempo 301

After not a great start with a massage I booked, the studio manager invited me back for a massage with the lovely Gemma. The massage was thorough and left me feeling less tense, relaxed and very satisfied. The studio itself is nicely designed, very aesthetically pleasing which is always a bonus. I'm yet to try out their HIIT classes - looking forward to that!

Fantastic classes, both Pilates and HIIT; the fact there are so many different tutors provides really useful variation to the workouts. The offers to bulk buy classes are super-reasonable (albeit one-off pilates can be quite pricey). Massages are expensive, but well worth the money. Facilities are great and staff are lovely.

I've been going to HIIT classes at Tempo for the past 6 months and have grown to love high intensity workouts - something I never thought I'd be able to say! The teachers are fantastic and always super friendly, and the admin team have been really responsive in dealing with queries about my membership.

Absolutely love Tempo 301! I have been visiting the studio for over a year now. I've seen amazing results in my overall strength and better still my back issues have completely disappeared. Gina is such a enthusiastic, knowledgeable teacher. The showers & changing facilities are also first class!

Great instructors (a special shout out to Gina and Sarah!) and well equipped changing room. The reception staff are also really helpful with any booking or account issues - quite rare indeed!

My introduction to reformer Pilates was at Tempo 301, and I've never looked back since :) The studio is a lovely, calming space and the classes always challenge you in the best way. The chill music during class is a plus. I'm yet to come across a better reformer studio in London.All the instructors here are great and take an interest in correcting postures and seeking feedback after class. My favourite instructor is Deinny Reyes, whose class I try not to miss! She has motivated me to push myself in class, and she always brings something new to the routine every time. She has a positive energy and remembers small things about students :)

I have been coming to Tempo in Elephant and Castle for over two years and no other studio in London compares, it's like my second home! The classes are fantastic, varied and challenging. My fitness changed entirely over the time I have been attending and in a safe way for those with back problems. The studios are beautiful inside, and always spotlessly clean. MASSIVE shout out to the teachers who are so skilled and get to know you personally. A particular shout out to Simge, Deinny and Sarah who always make an effort to get to know you on a first name basis, remember your injuries and help to tailor a workout ensuring you are keeping your body safe. Fantastic work everyone! xx

I’ve been coming to this studio regularly for the last 2 years and I can’t recommend it highly enough. The instructors and reception staff are all incredibly friendly and helpful. The classes are brilliant and following a back injury the instructors have helped me build up strength and confidence, they always manage to find the right balance between fun and challenging! I’m a huge fan of tempo 301, it’s by far the best Pilates studio I’ve been to.

I have been coming to Tempo 301 Elephant and Castle regularly for the past 2 months and haven’t looked back! It doesn’t compare to any other reformer I have been to. Beautiful space, perfect place to get some down time and take me away from day to day life. The staff and instructors are very friendly. I have recommended to a few friends and they have all loved it too