The Green Room Therapy

I could leave a very long review about my lovely experiences with Cathy- her amazing techniques such as EFT and hypnotherapy, her genuine and warm kindness and the important sense of security during our sessions (even online). Cathy truly listens and has a huge wealth of wisdom to add to her reflections of me and my experiences.But in essence, Cathy helped me to discover my freedom- in so many different ways. For that I am so grateful- it really has been life changing.I highly recommend Cathy and I'm really looking forward to visiting her shop and attending workshops in the future.

Cathy was recommended to me by a friend after I had tried other counsellors and CBT for my anxiety. I have been struggling for several years and to be honest I was beginning to think I wouldn’t ever feel any relief. The first meeting with Cathy was a breath of fresh air and I felt an instant connection. I was made to feel relaxed, listened too and that there was light at the end of the tunnel. My sessions were tailored around what would work best for me, not just a one size fits all approach. After just 3 hours of sessions I feel like a weight has been lifted and so much calmer. I don’t know how Cathy does it but my only regret is that I didn’t find her sooner. I truly would urge anyone who is struggling and found other techniques haven’t worked for them to get in contact with Cathy. Thank you Cathy.

I had a soul plan reading with Cathy this week. Firstly before I comment further on the session I must say the location of The Greene Therapy Room has a beautiful energy! It was my first time meeting Cathy and she instantly made me feel at ease. She has a warm confidence about her. You could tell that she was extremely passionate about the help she was offering and her knowledge that she gave throughout the session confirmed this.The reading itself was in depth and it was quite obvious that Cathy had spent energy and time on my reading. The soul planning offered insight into my worldly and spiritual talents, challenges and goals. It was a very emotional experience but in a good way. It’s helped to see myself in the way that I needed to and has given me insight into what direction I should be taking. Overall it was an enlightening experience and I am sure I’ll be calling on Cathy’s guidance in the future. Thank you for your help ❤️

My therapy with Cathy was amazing and in the best way, wasn't what I thought hypnotherapy would be. Cathy helped me to discover things I never would have assumed contributed to the way I felt.Cathy made me feel incredibly welcomed, and has such a kind and warming approach. She made me feel as though I could talk to her about anything. Cathy did not make me feel obliged to pay upfront for my Hypnotherapy sessions at my free consultation either.I would HIGHLY recommend Cathy to anyone, and already have done to so many people I know.I can't wait for COVID to end so I can book in for so many more sessions such as guided meditation and sound baths.Cannot thank Cathy enough. If you've ever considered Hypnotherapy and you aren't sure - please visit Cathy, she could turn your life around.Lots of love xxx

I have now had the pleasure and benefit of Cathy’s talents as both a therapist and as the teacher of a Beginners Meditation Class.She truly is an amazing lady!As a psychotherapist, Cathy has a whole array of skills and techniques in her weaponry, but it is the way she uses them with such respect, kindness and intuitive understanding that makes her so special.My previous therapies and attempts at self-help, over many years, had produced only short-lived results. Cathy helped to uncover a totally unexpected cause of my inner conflict, and as a result I now see a different person reflected back in the mirror. At last I feel at ease with myself, a change which friends have also noticed.Inspired by this experience, I recently enrolled on the Beginners Meditation Classes.I was not disappointed - Cathy taught us with her usual style of respect, sensitivity and enthusiasm, even within the restraints of Covid regulations.I learned and gained so much, both about using meditation as a relaxation technique but also about the spiritual aspects. I feel as though a new dimension has been revealed to me - so exciting!Thank you so much Cathy - I’m sure I will be back to learn more from you soon! xx

What a wonderful, amazing experience Saturday having Reiki with the lovely, gentle lady with long red hair and feeling the incredible vibrations of the soundbath. I saw wonderful colours and much more which was explained to me afterwards and particularly poignant as a year since my youngest Daughter suddenly died. When I left, my body felt energised and less painful. You made such a difference to me both mentally and physically and I can't thank you enough for offering this to me through Starthrowers Cancer Charity. I really want to come back again

Had the most amazing day completing my Reiki 1 . Beautiful venue, the we lunch provided was delicious and Cathy is a great teacher, I felt at ease, able to ask questions and share my experience on the course without feeling at all uncomfortable.Glad to have her as my Reiki Master, and can’t wait to complete my Reiki 2 with you Cathy.

Cathy is an absolutely amazing person. She is kind, calm, patient, understanding, non-judgmental and very knowledgeable and professional. If I was to say that she has changed my life, this would still not be enough praise for the fantastic work she has done in helping me. I visited her last year after suffering a breakdown, heavy anxiety and depression. With Cathy’s support, she has helped me to take a different view to life and helped me to understand the reasons behind my feelings. This has been an integral part of my recovery. Cathy has taught me helpful strategies and techniques which I can use on a daily basis and at times where I begin to feel a higher level of stress and anxiety. My outlook and confidence have improved so much and I feel able to tackle things now, I would never have believed I could achieve before my sessions. My family and I cannot thank Cathy enough for everything she has done.

Cathy has helped me change my life. Simple as that. I was the person that entered a room and checked every corner for spiders, the person that hated autumn, the person that wouldn't go in her own shed, garage or loft!After only 3 sessions with Cathy, I feel totally fine, in control and would no longer say I have a phobia of anything. It's a miracle. I cannot emphasize enough how wonderful the experience was and how friendly and welcoming Cathy is. Go with an open mind and embrace her techniques. You won't regret it

I contacted Cathy to support me to work through some blocks and triggers that I had identified in my life. Cathy was both professional and personal when we had our sessions. She is very knowledgeable about the work she offers and explains everything in perfectly so that I was always aware of what was going to be happening. She also reassured me that she would hold my hand through the whole process and I felt totally safe in her care.Cathy is so warm and personable and made me feel very secure and able to share some of my deepest thoughts and feelings that I did not even know really existed until we began my sessions.It was hard work, and there were tears, but I never felt alone. Cathy facilitated the process so that I felt brave enough to explore what I found with the caveat that if it became too much then I could stop at any time.At the end of the process I have been left with a deeper understanding of my self and my responses to certain situations. I feel more at peace than I have ever done. I would recommend Cathy whole heartedly if you are ready to explore your subconscious or just want to understand yourself more fully.I will add that Cathy facilitated of this all over Skype and I can say that the experience was just as powerful as it would have been if we were face to face.Thank you Cathy for helping me to walk towards my future with a lighter step!