Worth Talking Limited

I invited Simon over to work with Newbury Ladies Rugby to help develop our core values and season plans - highly recommend Catalyst Wellbeing, very professional the knowledge and experience given and gained was exceptional.

I’m was in a place, mentally, that I never thought I’d be in. A colleague put in touch with Simon. After I number of one to one sessions I can honestly say I’m feeling back to normal again.Simon was a brilliant on each session. He listened intently and provided a different perspective which undoubtedly helped me rationalise why I was feeling like I was.Once I got my head around why I was feeling like this he gave me the tools to help me get back to my old self.I can’t thank Simon, enough.

Working with Simon has given me a clear direction and helped me focus on what's important in my life. The motivational map exercise was very revealing and insightful, it helped me understand myself better. The regular coaching has reduced my stress levels and given me a toolkit of techniques that will be used throughout my life.

Simon and I worked together during my transition from recruitment to higher-level education and I cant recommend him enough to anyone going through a change or in need of a fresh perspective. From our discussions, Simon was able to ask me questions and challenge me in areas I thought I already knew all the answers- but through the sessions I was able to learn more about myself and what I really wanted out of my life and career. Simon recently reached out to check in after he discovered I got a new role, which really sums up the type of person he is. He is genuinely invested in my success and development.

I've been working with Simon as my coach for the last months.We've had some great sessions together. He's challenged my thinking on a number of topics, which has encouraged me to reflect on my own processes and practices.He is very calming and grounding, helping me to feel relaxed and open to the coaching process. He combines this with a supportive and encouraging approach.I've enjoyed working with Simon and would definitely recommend his coaching services.

I recently completed a business/management course and through this I was given one to one sessions with Simon as my business mentor. Simon is so friendly and easy to talk to and he helped me to overcome a few situations that our business was facing. He also coached me with my personal development to utilise the skills that I have and supported me in having the confidence to develop new skills for the future.

During lockdown I experienced a number of major transitions in both my personal and professional life, which left me feeling lost and low in confidence. I reached out to Simon to help me process my anxiety and tackle the challenge of growing my new business under the most difficult of circumstances.Simon sought to understand my situation and helped me come up with actionable solutions that kept me moving towards the business and lifestyle that I wanted.Throughout the process Simon has been authentic, empathetic and non-judgemental when I have needed to offload my stress, as well as an insightful sounding board as I progress towards my personal and business goals. He helped me identify and prioritise the main pain points in my life/business, using Motivational Maps and Personal Development coaching, so that I could set meaningful goals to work towards.In the months since I started working with Simon I have stabilised my personal finances, achieved clarity on my business direction and reclaimed some self confidence.

I have known Simon for a very long time and he was the first choice for me when a client asked for some coaching. They were looking to bounce back after Covid lockdown and create incremental growth in revenue and overall well-being. Simon helped create action plans for each of their employees and through 121 sessions, track against those plans.The results have been amazing +16% increase in overall well-being, +12% increase in Productivity and -46% reduction in anxiety/stress related absence.It’s always a risk when taking on someone to work with your own clients but I never had any doubts about Simon. His approach is collaborative, compassionate and constructive. A very knowledgeable and supportive guy and I will continue to use him as and when the need arises.HIGHLY RECOMMENDED

I contacted Simon at the beginning of the year to ask for assistance and support on behalf of my teenage son, who was suffering from anxiety. Over the last nine months, Simon has worked with him to establish strategies to help improve his confidence and tackle his feelings of anxiety. Thanks to the regular coaching, my son has now started a new direction in his life, studying at college away from home. He's using all the tools he has learned from Simon and gained resilience he didn't have previously. He found Simon very approachable and easy to talk to. Thank you Simon for all your help.

Simon has been supporting a member of our staff for the last 3 months and has helped them to get back on track and feel in control again. Simon is compassionate and non-judgemental and can really help you if you are struggling