Ked's gym

I attended Ked's Gym for a month while living locally. The on boarding process via Wix and the Fit by Wix app was easy and the owner ensured that I felt comfortable asking for help with any issues with this.I have a handful of disabilities and hadn't been in a gym space for a while.On attending Ked's Gym I immediately noticed how clean and well stocked it was. Lots of different equipment and a welcoming vibe. A big fan on the floor too which was a nice bonus.The owner demonstrated excellent knowledge about exercising around physical limitations. They helped me navigate the space, machinery and equipment to exercise safely and within the limitations of my disabilities. It's a lovely relaxed environment and thanks to the booking system on the app there is never overcrowding.Ked's Gym is smaller in size than other gyms I've been to which has made it shine compared to large commercial gyms. Sometimes with high traffic in big gyms it can be restrictive in seeking help or moving around.Ked's maintains full physical space accessibility so it's easy to move around. I feel this size and capacity space offers a special safe feeling environment for our community as exercising can sometimes be ad hoc or dependent on fluctuations of disability or chronic illness. I felt welcome, seen, looked after and helped.This is a very special place. Has to be experienced to understand how special it is. Fully recommend for anyone inside the disability community and anyone else. Thank you for what you have done for our community!

Fantastic gym without the ego that you get with most.

My daughter has 1to1 lessons with Neil. she absolutely loved going, Neil is so patient and has a very good manner. he explains everything and has brought her on so far!! if ur looking for a more personal experience in a small gym then here's the place. highly recommended

Ked's is a great gym to train in. There's no hanging around to use equipment , you can get in and get your session done in a fantastic friendly environment. Keddy is a brilliant instructor with a good knowledge of alternative lifts for people to try. If you don't fancy big gyms that are full of big ego's then Ked's is perfect!