SW Fitness
5 Reviews
- Friday9 AM–7 PM
- Saturday9 AM–7 PM
- SundayClosed
- Monday9 AM–7 PM
- Tuesday9 AM–7 PM
- Wednesday9 AM–7 PM
- Thursday9 AM–7 PM
About the Business
SW FITNESS | Online & Personal Trainer (@swfitness_pt) • Instagram photos and videos |
Contacts
Call Us
Radley Rd, Abingdon OX14 3RY
Hours
- Friday9 AM–7 PM
- Saturday9 AM–7 PM
- SundayClosed
- Monday9 AM–7 PM
- Tuesday9 AM–7 PM
- Wednesday9 AM–7 PM
- Thursday9 AM–7 PM
Features
- LGBTQ+ friendly
- Transgender safe space
- Wheelchair-accessible car park
- Appointment required
- Good for kids
- On-site services
- Online classes
- Membership required
- Outdoor services
- Swimming pool
Recommended Reviews
StaceAlexandra
13.03.2024
SW Fitness
I came to Sophie for help with returning to exercise after an injury. Sophie created a customised plan that centred around strengthening the muscles around my injury. Not only am I in less pain, but I've also hit higher weights than I ever did before my injury.I felt anxious about returning to the gym as I'd put on weight but I've lost 10lbs with Sophie and getting stronger has really improved my confidence.Sophie is really encouraging, helps support your wins and helps get you back on track on bad days. I've tried a few coaching plans before but I've never had the results I've had with Sophie. Highly recommend!
beth midwinter
31.01.2024
SW Fitness
Following a hand operation I was out of my exercise routine and limited to what I could do for 5mths, especially lifting any weight. Sophie put together a really manageable set of exercises, initially concentrating on improving core strength without weight then beginning to utilise weights we have at home (dumbbells, kettlebells, bands and a bench), while continually reviewing and taking into account my recovery.I am now regaining fitness and strength, increasing my enthusiasm for exercise and looking forward to continuing my programme.Plus...Sophie shares interesting food tips and podcasts with health news.
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Map
Radley Rd, Abingdon OX14 3RY
SW Fitness