Cardiff Pilates

Emma is a great teacher, I have been attending her classes for the past year. She has made me fall in love with Pilates. Her classes have helped improve my flexibility and overall health.

I've been doing Emma's classes for just over a year.She explains everything clearly, and takes care to make sure you're working at your own level, and doing the exercises correctly to gain maximum benefitI have a flatter tummy, and am better prepared for running and sailing - what more can I ask?

Emma is an excellent Pilates teacher as she makes her classes suitable for both the group and each individual participant. I've been taking her classes for a few years and find them invaluable in keeping my body feeling strong and flexible. Every class is a little different so we're never bored and I always feel better at the end of the class - thanks Emma your classes are great!

Emma ‘s classes are varied and enjoyable. Her experience and knowledge is vast but she ensures her classes are suitable for everyone. You work hard but also feel energised. Thoroughly recommend!

Emma’s pilates classes are excellent. She has a warm and friendly manner that creates a great environment for learning. She is knowledgeable about her discipline and is able to demonstrate, explain and encourage her participants to achieve to their best ability. Emma is attentive to all of the members in her class and will offer individual guidance when necessary. Her classes are always well-planned and varied and the time just flies by!Thank you Emma.

Having Emma Carlson as my pilates,teacher for many years. I would highly recommend Emma's professionlism, knowledge,kindness and compasion in all she teaches. She inspires me to work harder to achieve my personal goals during her classes.

I have been attending Emma's classes or over a year. i have been impressed by Emma's care in choosing the most appropriate class for me.Emma , as well as having an engaging personality, is very careful. She not only has a thorough attitude to her teaching, but also watches the class to check that we are all doing the exercises correctly. she makes it clear that we should only do the exercises that we are comfortable doing, and advises individual people if she thinks an exercise is too much for us, i have very much enjoyed the class and my balance and fitness has definitely improved.

Emma is an excellent teacher and presents her classes in a professional and friendly manner. She is very patient and explains the exercises/movements clearly, ensuring everyone works to their own ability. After just a few months of attending classes my posture, balance and flexibility have improved greatly.

When Emma is teaching Pilates she is professional, knowledgeable and motivating, while retaining a warmth coupled with a welcome sense of humour.Meanwhile, her dance classes are equally motivating …..and great fun!I would recommend both sets of classes to anyone who is seeking improved flexibility and greater core strength alongside a more aerobic session which is most enjoyable.