Fit N Fresh Personal Training

I loved my training with Dan, he makes you laugh while you sweat. His classes are interesting and challenging. He doesn’t let you slack off and is always encouraging you to do more than you thought you could. Usually with an evil grin. His personal training is even more challenging both physically and mentally. He expects 100% and does everything he can to get you there, whether its pushing you, being your counsellor or a training buddy. Can’t recommend him highly enough

Brilliant coaching from Dan!I started the Fit N Fresh online coaching about 3 months ago and have really enjoyed it. It's been motivating to have a guided workout waiting for me each morning. The exercises are varied, so there's no getting bored. It's great to have a professional on hand to message. The videos of each exercise have been a massive help, to make sure I have the right technique. I'd highly recommend the coaching app and Dan.

I began a two week Christmas 'blast' and the training plan and diet plan was worked out for me in advance. I downloaded an app and all the workouts were detailed on a daily basis with video clips to show the exact exercises within the workout. It was the same with the diet plan, there was a choice for breakfast, lunch and dinner with links to the recipes, which were all easy to follow and tasty. Dan followed up with daily check ins to make sure you were following the instructions and to check on progress. The whole process was simple to follow and very effective. The workouts were tough but well thought out. I would recommend Dan to anyone wanting to start their fitness journey and lifestyle change. Thanks Dan!

Dan absolutely knows his stuff. He is friendly and approachable. Top person. He will tailor the session to meet you, or give you some great ideas and insights if you don’t know where to start. He’ll get you to your goals. It’s like your goals - become his goals.He is used to working with so many different types of peoples- from newbies to top elite athletes. Give him a shot - and always be met with a smile.

I have really enjoyed doing the 14 day weight loss challenge that Dan has set. I found the app really useful with the different workouts and feedback that Dan provided which was very supportive. From following Dan’s programme I feel more confident working out in the gym and using a variety of weights/ activities. Dan was really encouraging and I would recommend his programme and his personal training - I lost 6lbs in the two weeks and 1/2inch off all measured areas.

Dan’s functional fitness classes are exceptional - I’ve not done a class like it although I’ve been a gym member for 10+ years. I also attend his strength camp classes and more recently have been having online coaching with Dan for 2 months - he’s an exceptional personal trainer. It’s given me the confidence to do free weights on my own and have already seen great results.Jane Blasizza

During lockdown I started Dan’s classes - outdoor and online. He gave me back my love for exercise. I now do his functional fitness classes which are great and are always very varied. He is very knowledgeable and makes sure you work hard to get the best out of your workout. He is a very nice guy & very easy to approach if you need help with any of the exercises. I have also done his small group training which was great as you got the workouts you did with him, online support and also exercises to do outside the classes which kept me motivated to keep going with the 6 week plan. Would highly recommend Dan.

Love having the app to follow along with and guidance videos to ensure I was doing it correctly. I've continuously hit personal bests on a weekly basis since I started training with Dan - feeling stronger than ever!

I've worked with Dan for over a year now and feel fitter, stronger and have better muscle definition. Dan tailors each session to your specific requirements,pushing you to help you achieve your best. After a recent injury, Dan has also been great at supporting my physio recovery. Sign up, you won't regret it!