Be Encouraged Wellness
7 Reviews
- Friday10 AM–6 PM
- Saturday12:30–4 PM
- SundayClosed
- Monday10 AM–6 PM
- Tuesday10 AM–6 PM
- Wednesday10 AM–6 PM
- Thursday10 AM–6 PM
About the Business
Health | Be Encouraged Wellness| Chelmsford | Be Encouraged Wellness Ltd Hello, my name is Ola and I’m a Health Coach in Chelmsford. I help middle aged people who have persistent tummy trouble, stop stressing out about what they eat by teaching them how to balance all aspects of their lifestyle.
Contacts
Call Us
+447859583242
Hours
- Friday10 AM–6 PM
- Saturday12:30–4 PM
- SundayClosed
- Monday10 AM–6 PM
- Tuesday10 AM–6 PM
- Wednesday10 AM–6 PM
- Thursday10 AM–6 PM
Features
- Debit cards
- NFC mobile payments
- Credit cards
- Delivery
- In-store shopping
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- Transgender safe space
- Wheelchair-accessible car park
- Wheelchair-accessible seating
- Toilets
- Batteries
- Plastic bags
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Liz Parker
12.02.2024
Be Encouraged Wellness
The Elijah Project was friendly and helpful. The input was done in such a way that you didn't feel your arm was being twisted, and Ola was open about alternative interpretations of the data. Being there with people I knew made it a very positive experience. Now I need to do something about the areas that most resonated with me!
Ian Parker
14.01.2024
Be Encouraged Wellness
Ola is an excellent health and nutrition coach and I would definitely recommend her. I've had IBS (frequent bowel motions) for many years. I was asked by Ola to complete a two-week food diary to help her analyse whether diet played a part. She subsequently advised me to eat a more varied diet, give my gut a rest for 10-12 hours overnight, and to reduce my wheat intake. I was amazed at the positive impact this had on my body.
Linda Williams
03.01.2024
Be Encouraged Wellness
Wellfit classes are perfect for me. I look forward to them, so that’s half the battle gone. They are hard enough that I’m not crawling out at the end ! Ola is very knowledgeable and knows the individual needs and how to get the best from us. My body fat has reduced through the strength training in two months ! I’m encouraged by this and already look more toned.
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Be Encouraged Wellness