TS Performance Coaching - Personal Trainer Manchester

I Started with Tom back in February. I had no real experience in health, fitness and diet. I started with Tom one day a week and have since increased to two. Not only have I seen an improvement in my physical appearance, mental wellbeing and diet. Toms knowledge is helping me make the right choices. He is always there to support whether it be via text, during my session or on the app. I am glad I started my journey with Tom and I can’t wait to reach my next milestone. Can’t recommend him enough!

Have been training with Tom for almost a year now, after a long time out of any meaningful gym work. Despite having trained and played at a decent team sports level, Tom has been excellent at providing the right level of intensity and balance in rediscovering my strength and fitness, and constantly shows in depth knowledge and adaptability to things that would usually get in the way of regular training such as injuries or a busier lifestyle.His flexibility in switching up programmes to suit individuals is most likely the reason Tom has so many long-term clients, whilst his thoroughness with each programme makes him ideal for people wanting to train from all different level backgrounds, not just my own.Often with training regimes you can become demotivated or stuck wondering whether you are still seeing improvements, and Tom's methodical approach to training eradicates this entirely.It's tough for me to think of a scenario whereby Tom wouldn't be able to add substantial value to your overall physical and mental health.

I’ve had the pleasure of having Tom as my coach for over 3-4 years now and I’ll never look back. I spent my early twenties beating around the bush and never actually getting anywhere until Tom put me on the straight and narrow for good. Not only has it been an investment on my part but Tom has invested so much more in me and my goals. The app works perfectly and makes for an easy experience and it even pairs up with your smart watch to track what you don’t. Train Urban is up there with the best gym I’ve been in. It doesn’t get any better x

Tom is a fantastic PT, I've trained with him for a couple of years and he is super knowledgeable and is always there to talk whether its a quick question or need to discuss your plan. He's got various different plans to suit your needs,would definitely reccomend choosing his services if you're in the market for a trainer!

I've had the immense privilege of being coached by Tom for the past 18 months. With his support & wealth of experience I’ve lost 3.5st of body fat and am the fittest & strongest I’ve ever been.As someone who came to health & fitness later in life Tom’s calm & methodical approach in the friendly, accommodating environment of Train Urban has given me the confidence I needed to reach my full potential.Tom is much more than a coach, he’s a mentor. He’s taken the time to understand me; my strengths & aspirations, my challenges & limitations. Through a blend of direct but empathetic discussions we’ve worked together as a team to make beneficial, sustainable & long-lasting changes to my health, wellbeing & nutrition.His passion for strength & conditioning is infectious, a gentle giant with a big heart. I would highly recommend his services & facility to anyone.

Tom has provided an exceptional training program that perfectly suits my individual needs. The tailored workout plans, aligned to my specific goals, are highly engaging which keep me motivated to continuously improve. Tom is really easy to speak to, creating an environment that allows for honest communication which ensures I stay on track, and the user-friendly app, makes tracking progress easy. Tom also understands my personal circumstances, setting realistic goals based on these discussions. My only regret is I didn’t sign up sooner, as I spent years working out in my home gym seeing minimal (if any) progress. I’m now really happy with the progress I’ve made in the space of nine months, so would highly recommend anyone who’s considering to utilise his experience to make the same decision! For me, the commitment of signing up to this programme made me accountable for the actions the I was taking, whilst providing the education/knowledge on nutrition which I really lacked before starting this journey.

I have been seeing Tom for the last ten years and I can’t recommend him enough. He helped me achieve my dream of competing in a contact sport at the highest possible level. Three years ago I suffered a devastating break to my leg and Tom has brought me back to strength through careful and well-planned training sessions. Since then he has trained me through my c-section recovery. Basically through all the important milestones in my life he has been my PT and has adapted all my training throughout that time to suit my needs at the time. I genuinely believe he is one of the best PTs out there!

After many years of no direction with my training I was introduce to Tom and in the past three years I have gained so much from him and his wealth of knowledge.Having a PT is a total luxury, but worth every single penny, if your wanting to invest in your heath and wellbeing. I really couldn't recommend Tom enough for keeping me on track, motivated and accountable.Heath is Wealth :)

Hands down the best coach, personal trainer & mentor you could ask for. Over the last 4 years Tom has done his absolute best to accommodate my ever changing needs / goals. Tom is always educating himself to learn more and more about the industry. I couldn’t sing his praises any higher. There are no questions Tom won’t be able to answer & if he can’t he will always go above and beyond to make sure he finds it out. Couldn’t ask for a better trainer. Thank you Tom!

I have been training with Tom for around 3 months now and I think I got myself the best PT there is!I have always gone to the gym but never got the results I wanted. After only a few weeks, I started to see progress and changes to my body like never before.Tom is passionate about his work and you are able to see that from day one. He cares about his clients and their journeys. He listens to who you are, what you are trying to achieve and he guides you to get there.Tom is extremely professional and knowledgeable. He uses a refreshing approach considering things like sleeping quality, mental health, nutrition and training of course.He doesn’t only design your workout, he explains why are we doing it this way and the impact it will have in your body.I am exciting about continuing my training journey with Tom as my PT. I would 100% recommend him to anyone!