Stronger Bodies | Personal Training in Forest Hill

Simon has been fantastic to work with and I look forward to continuing my fitness journey with him. From our initial consultation and through our weekly sessions, he has made me feel comfortable, pushed me but also listened to how I was feeling. He regularly checks in and takes the time to know his clients. I have not only lost weight and cm’s but changed my relationship with exercise through his knowledge and encouragement.

I highly recommend Simon as a PT - he has excellent knowledge and expertise in fitness. From day one, it was clear that he was dedicated to helping me achieve my fitness goals safely and effectively.He has a keen eye for technique. He's exceptional at pinpointing and correcting any issues to ensure that exercises are done correctly. Thanks to his guidance, I've not only seen great results but also learned the proper techniques that I still use today.Simon is not only knowledgeable and skilled but also incredibly personable and enjoyable to work with. He tailors workouts to individual needs and pushes you to reach your full potential, all while maintaining a positive and encouraging attitude.If you're looking for a knowledgeable, skilled, and motivating personal trainer who genuinely cares about your progress, Simon is the one to go to. I'm grateful to have had him as my trainer, and I highly recommend him to anyone seeking to improve their fitness journey.

My experience with Simon has been nothing short of phenomenal! I've made such incredible improvements in my swimming & running times but also thoroughly enjoyed the process to get there.Simon caters to your needs as an individual, which really helped me reach the goals that I set for myself to accomplish.Thank you Simon!! :)

Simon is fantastic. I have thoroughly enjoyed his training plans. The plans are interesting, targeted and effective. My swimming and running times have decreased drastically since completing these plans. He goes above and beyond to focus on my technique and refinement of skill. This has improved my efficiency and therefore had a significant impact on my timings and performance. Highly recommend!!

I’ve had such a productive and fun few months working with Simon. I wanted to focus on increasing my strength on front squats and split lunges, do pull ups and learn some new Olympic weightlifting such as cleans and snatch. I’ve achieved all of these! Simon created a great programme that was varied enough to keep me interested while remaining focused on my goals. He knows when to push me but was great and making me take control of what I could manage in a session. He also has a great focus on making sure form is right to prevent injury. Huge thanks and I’d highly recommend Simon to anyone wanting to focus on strength and conditioning.

Simon is a brilliant trainer - he really knows his stuff! He took the time to understand my goals and tailored the workouts to fit my needs. He supported me to step out of my comfort zone and I’m really happy with the results. So if you want a personal trainer who will push you to do your best, Simon is the one. It was a great experience all the way through!

Simon is an excellent PT! He is approachable, honest and very easy to talk to. He listens and tailors our sessions and is available outside our sessions for exercise and nutrition advice too.I’ve been working out with Simon for over 2 years now. I took a 6 month break as I was travelling but have returned to working out with Simon twice a week as he’s really helped me to see results in what I can lift and also on the scales too!I would highly recommend Simon as a PT, whether it’s to reach a fitness goal, lose some weight or just to get some consistency!

Simon is a brilliant personal trainer. He took the time to understand my goals and to develop a plan that would work for me. Our sessions are always stretching but achievable and I'm lifting weights now that I couldn't have imagined lifting six months ago. I really enjoy training with Simon and look forward to our sessions.