Target Fit

Half way though my life I thought I need a PT to make improvements and get stronger. After more than a month I can say that it certainly was an awfully good decision. Andrea Valls has got the pace right and is now pushing me to the next step. She is very professional and nice, which helps come back every time. She understands my goals and her help is great. Andrea makes me feel I am looked after very well. I would recommend Andrea and Target Fit to anyone who wishes to be guided towards any fitness goal, enjoy. S

As a larger woman for most of my life, gyms have always been an intimidating place for me. However reaching out to Carl at Target Fit was the best decision I have ever made. Carl listened to my goals, my ability level and knee problems and has not only helped me transform my body but also my life. All of the trainers at the gym have played a huge part in making my sessions so fun and comfortable. Target Fit is such a welcoming and safe space that I would recommend to everyone.

Disappointed. Attempted to book sessions countless times by phone, text and in person. Goals are to improve mental and physical health. Complicated process. I visited humbly in casual wear. I may receive a warmer reception with formal attire, wearing my suit, Rolex watch, strutting confidently with a touch of arrogance.I came across Target via Ian, an excellent physio therapist. This review may help progress. Let’s see, I’ll update.

The location of the gym is great. If someone wants to develop a habit of daily workout, then the location of this gym will definitely help in making that habit a sticky habit. I have recommended it to friends. Because of the prime location, the gym tends to get busy at times. But there is still enough space for everyone to do their workout.A thank you note for Anderson. You are an excellent PT. Your techniques, exercises, and above all your focus on making sure I follow the set exercises and not digress has been commendable. Your calm nature and keen interest in my progress have helped me improve. You are definitely a star personal trainer.Today was my first day at Target Fit. Everyone that I met there has been friendly and professional.My first day at Target Fit - Big thanks to Usher for helping me with the workout today. You were brilliant. Today was great and I came out thinking – why didn’t I join Target Fit earlier?

Thoroughly enjoying my trial month at Target in Wanstead. Excellent, knowledgeable trainers who all have time for you to guide you through your programmes. It has all the equipment you could ask for to get into shape. Wish I'd have joined sooner. Thank you.

Guys, thank you very much for the opportunity to become a part of your amazing family. I really enjoyed my 6-week trial and I feel really sad that due to current circumstances you will be closing down. I hope you will be able to re-open soon and I looking forward to continue my fitness journey! My biggest thanks goes to Carl, Dan, Andrea and Jake for their warm welcome and support during my training. You are amazing guys! I really miss you! Stay safe and look after yourselves!

I highly recommend this gym and in particular Shakira - she's such a lovely person you can't help but want to keep coming and to achieve your goals to make her proud. She is a very understanding PT who will complete a thorough assessment and then tailor training to your needs.

Really friendly and inclusive gym. Every trainer I have worked with has been professional and really takes an interest in helping you to achieve your best. I have arthritis, but my programme takes this into consideration and I feel safe and happy to exercise here under such careful guidance! The individual programmes push you much harder than just going to a regular gym. If you're worried about gyms being snobby or intimidating - then come here it's the opposite! Covid is being taken seriously, gym is well ventilated and clean and plenty of room to move around as numbers are limited. Am so glad this place exists!

Target Fit needs to be your go to place in order to achieve the goals you want. This was the first gym I have EVER been a member of (even being in my late 30s) because I was always very self conscious about my appearance and abilities. The PT staff and Carl do not discriminate and made me feel welcome and part of the team. I was given clear guidance and tailored workouts to suit my needs. I can't fault them at all.If you're looking at getting fit, lose weight, build muscle or even just standard workout in the post lockdown world, look no further