Green Room Health

I came to Emmeline Kemp at Green Room Health, after taking Pilates classes for many years, but felt I needed a more tailored approach rather than impersonal larger classes.I have gained a better understanding of the exercises and techniques required to suit my body and flexibility.We also have a good giggle which is an added bonus for any exercise!!I would say to someone new and local to Danbury in the Chelmsford area; that STOTT Pilates is a brilliant way to build your core strength that will support the rest of your body.I wouldn't be without it. Go slowly and ask questions!

Emmeline has been super attentive to my need for excellent posture and strong core strength.Her classes at Green Room Health studio in Danbury are well structured and very motivating. I have no hesitation in recommending her Stott Pilates and Barre classes in Essex.

Emmeline is an excellent teacher and very professional. She has an outstanding knowledge of Pilates. In class she is constantly checking students' alignment which is paramount. Classes are fun and always varied!

I really enjoy Emmeline’s Pilates classes. I feel relaxed in her classes, she makes me smile & more importantly I am really seeing great results. I highly recommend Green Room Health ✨

Brilliant classes. I’ve joined a few pilates classes and not stuck with them because I don’t feel any different each week but these at Greenroom health Danbury are by far the best.Emmeline is a great teacher funny completely bonkers (in a really good way)constantly checking explaining. And giving different levels of difficulty to suit each client.Classes flow and you come away feeling you’ve worked your body and learnt how and why. There’s lots on online videos, zoom to keep you going.I actually feel that it’s changing my body and my attitude.Some of its slow but some parts of my body haven’t been stretched or challenged in a long time.There is no pressure, only encouragement to move at your pace. Emmeline gives precise instruction.My advice is give it a go you’ve nothing to lose and I’m sure you’ll love it.

After recent surgery my goal is to regain fitness, stamina and strength without pain.Emmeline’s small group classes at Green Room Health Studio in Danbury, Essex are perfect.In the STOTT Pilates class, I appreciate Emily’s attentiveness and gentle encouragement to achieve correct position and technique, as a result I can safely exercise without discomfort. Barre classes are more challenging, with resistance bands and light weights.Between studio classes, there are live Zoom classes and a vast online video library to explore.I hope you will enjoy giving Emmeline’s classes a try.They are definitely helping me.