BarreSculpt

I love this class. I am really building up strength and flexibility and I also find it great for stress relief. The exercises are varied for a full body workout, so focusing on doing them correctly means you can really switch off from everything else. I always feel lighter by the end! Kerry is great at teaching this too and it's a welcoming atmosphere.

I have attended Barre classes with Kerry from the very first class she did.The classes are a full body workout and are low impact but high intensity giving fantastic results. After about 6 months of regular classes people started asking if I had lost weight. I hadn't but the excercises have toned my legs and butt.All down to the shake and burn that is key to the Barre experience.Kerry is a great instructor and keeps the sessions fresh by using different exercises each week. There are variations for all levels of fitness.Highly recommend these classes. Thanks to Kerry I have finally found an excercise class that has allowed me to take control of the hips!!