BensBodyFitness Personal Trainer Maidenhead

I’m really impressed with Ben. He’s a great personal trainer really professional, approachable and friendly. He really knows his stuff, my weight had plateaued and nothing I did seemed to shift it, Ben devised a nutrition and training program tailored for me and I’ve sailed past any weight goals I could have possibly hoped to achieve on my own. I can’t recommend him enough for whatever your fitness goals maybe.

Ben helped me lose 13 kgs with great advice and support on both the diet and exercise fronts. He was there on email even when I was travelling and needed to ask anything. All his sessions are different and he has a great way of pushing you so you do your best but without overdoing it - I was never not able to exercise the next day. I've got my motivation back and I'm the best shape I've been in for about 15 years. Would totally recommend!.

I have been training with Ben for almost 3 years now. After many previous attempts at getting into fitness, it's the one thing that has not only motivated me to train regularly but also enjoying keeping fit. I have seen my body morph into a figure I am proud of and am now lifting over 5 times more than I was when i started. When you train with Ben's Body Fitness you not only get the hour you are paying for but constant support during the week, unlimited tips for when working out on your own, delicious meal plans and company you enjoy and look forward to each week. I could not recommend more!

Ben is a really great personal trainer. He has helped me to push my fitness to levels I had never before achieved in a couple of months. The plans are an excellent system to mark out workouts and show improvements.

What can I say, I have finally got my exercising mojo back! Thanks to Zoe! I am doing things I didn’t think I would ever be capable of doing again. She is a fantastic personal trainer! Enthusiastic, approachable, knowledgeable and motivating. During our sessions she encourages me to succeed which makes me want to put more effort in :) Nothing is too much trouble. I am stronger, fitter and more confident since starting my sessions. I highly recommend BensBodyFitness, the level of professionalism and service is outstanding!

I have been working with Rhianna since August and I am so beyond ecstatic with my results ! I have never felt more confident and comfortable in my own body for a long time! The workout plans are tailored to where you want to focus on which really helps with results. They are very creative when it comes to the sessions and always push you to do your best even if you think you can’t! Highly recommended! Brilliant team here.

I am just about to finish my 6 weeks to Fit plan with Ben and it has been a really enjoyable journey. My aim when I started this was to get that exercising buzz back, as I was struggling to get back to the routine and to fit it in my busy diary.I knew I was on the right path when he sent me the nutrition plan and it totally matched my beliefs about nutrition - and trust me, I studied a lot of that. The 1-2-1 sessions with Ben are amazing and my favourite part. He’s super knowledgable and friendly and, although we have a laugh during my training and he respects my limitations, he’s always pushing me to get the best results - which I didn’t even believe I could achieve! I enjoyed it so much that I just bought another plan to continue, I need Ben with me through this now!Totally recommend his support and his approach to fitness! You should give it a go!

Great team of friendly personal trainers, with equally great fitness training services. I've been training with Ben and the team for close to 2 years now and couldn't be happier. I hate gyms and training has always been a hard one for me but i love my PT sessions. I'm taking it to the next level now with a full mastery fitness training plan with clearly defined goals, diet and 1:1 tracking sessions. LOVE IT!

The thought of having a PT always petrified me, coming highly recommended I started training with Ben and now look forward to every session. Ben is an excellent personal trainer, he takes the time and effort to fully understand his clients needs and desired results. He provides full workout and dietary plans, ensuring maximum results from your sessions. Always available to answer any questions, he is fully flexible for his clients.

Ben is such a great personal trainer. I feel like I am really able to push myself in our training sessions as well as feeling very comfortable with him too. His tailored meal plans are really good along side the workouts as well and feel I can contact him anytime with questions or if I want to alter anything. I would definitely recommend Bens Body Fitness!