Wilson Coaching

Wilson Coaching are pretty much the only reason I’ve actually got back in to exercise. After a year of exercise-avoidance, kilo-gaining and realizing that all the apps and fitness/weight-loss books I’d bought weren’t my solution, I booked my first session of lessons with Wilson Coaching. Having Lee turn up at my house twice a week with a ton of enthusiasm and (loud!) assurance that I can do another muscle busting workout, has been the best thing for my physical and mental health.

What can I say if you need a committed pt that will push you in your strengthens, supported and encourage you with your weaknesses to reach your goals then lee and halena are perfect. Lee has been trainning me for the last two years since having my son. I first started off in group hiit classes. Then moved on to having private sessions. Lee makes my sessions fun but hard and the results are showing. Even when he makes me do horrendous burpees i know that its for my own good. Would recommend 100% to anyone wanting a dedicated pt.

I have trained with Wilson PT for three years firstly in classes and then with Lee as a personal trainer twice / week. Shortly after starting personal training I was diagnosed with returning prostate cancer. Lee and I agreed that our target would be 'no loss' of fitness, a demanding standard in view of the medical treatment proscribed. With Lee's support I have markedly exceeded that target. Professional VO2max testing by a cardiologist two years ago and recently has shown that my fitness has improved very considerably eclipsing adverse age and treatment effects. I attribute this remarkable result to Lee's professional training that is demanding but always achievable and to his unstinting support. I can sincerely recommend WilsonPT to anyone looking to improve their fitness in a friendly but demanding and efficient environment.

These guys are great! Saturday morning’s at the field are hard work, but afterwards I always feel so much better! Lee and Halena are fab, so enthusiastic and positive, always encouraging to everyone at all levels of fitness. 100% recommended this local, family business.

Fantastic and excellent sessions for Poole swimming club via Zoom. There was so much energy and motivation from Lee that every session was fun for my children. Keep up the good work.

Lee has provided amazing Zoom workouts for junior swimming club members during the lockdowns. His workouts are energetic, dynamic and he enthuses the kids to put 100% effort into their exercises. Thank you Lee, for all your motivation!

MORE THAN 5 STARS!!It's taken me such a long time to write a review for Halena because I couldn't find the words. How can you describe someone who has completely turned your life around? She's not just a PT (she's an excellent one at that), she has become a regular part of my life and I look forward to seeing her every week. I suffer from a myriad of medical conditions including hypermobility - Halena is understanding, supportive, kind and incredibly knowledgeable. She created such a warm and energetic space, which is exactly what I needed in a PT.My husband has had a few sessions with Lee as well - he is just as excellent if you are looking for a male trainer.

Lee is the best PT I have used and he is very helpful and knowledgeable. He is very supportive and brilliant at keeping you very motivated during every session. Lee manages to find the perfect balance of pushing you hard whilst keeping the session interesting by working all of the major muscle groups. Highly recommended - 10/10.