Golden Valley CrossFit

I have been attending classes at Golden Valley CrossFit since they opened. The coaches here provide excellent guidance and support, and they genuinely care about your progress and wellbeing. I find the CrossFit workouts always strike the perfect balance between fun and challenging, and I love that each session at Golden Valley is thoughtfully designed and includes a thorough warm-up and cool-down. The community here is warm and welcoming for regular members and for newcomers. The facility is in a beautiful location, it’s well equipped, and it's always clean and well-maintained. This makes every workout a really nice experience. I wholeheartedly recommend it!

I happened across GVCF when looking for a ‘hook’ to get me off the sofa and exercising again. From day 1, Ed and his team have been warm and welcoming not to mention knowledgeable. I quickly found myself joining in regularly and looking forward to the sessions. Each day is different from the last (which helps maintain interest) and the work is easily adapted to your own ability. At GVCF seasoned athletes happily workout alongside complete beginners and everyone’s individual successes are always celebrated. Ed was not wrong when he told me that I would end up wishing I’d found CrossFit sooner!

At close to 450 classes !! so far at GVCF where I attend most days - it’s a place where you have fun, meet friends, sweat, lift, learn amazing new movement skills and be coached by the best coaching team to help improve your fitness. It truly makes a difference

I returned to Crossfit this summer after a break of around three years (and a hip replacement last year). I was nervous, but determined to get fit again and it’s been brilliant. I feel fitter and more energetic than I’ve felt for years. Everyone at the gym, coaches and members, are really friendly and supportive, and although I’m rather older than most of those in the classes I attend, it doesn’t seem to matter to anyone.I’m so grateful to Ed and all the coaches.

Fantastic gym, with a super knowledgeable and friendly set of coaches. As a CrossFit novice I couldn’t recommend a better gym and group of people to start with. There’s also a brilliant and genuine community feel and lots of social interaction, so working out feels like you’re catching up with friends, and there’s lots of others to exchange hints and tips with as you get to grips with CrossFit.

I've been here since it originally opened in 2019 and attend most days since Coach Ed took charge in October 2021.Some gyms can be intimidating. This is not one of them.Its a great place to train - coaches who encourage you regardless of the level you are at and will find ways to push the best athletes or scale the workouts to accommodate everyone's individual capabilities. The other members are just as supportive, and often the person finishing last gets the biggest cheers of the whole group!Give it a try if you fancy a mix of weightlifting, cardio and gymnastics.

Super friendly and inclusive atmosphere. All classes can cater for all abilities. Ed is a fantastic coach who really cares about all his members.

Love this place. Always a great, varied, supported workout, whether I've turned up feeling like a lion or a kitten. Fab coaches, lots of friendly like minded people improving their own personal fitness. All ages and abilities in the mix.

I chanced upon Golden Valley CrossFit when looking to get back into regular exercise after having 2 children.I could not have ended up in a friendlier or more supportive environment.The programming and coaching is excellent, with constant variety to keep you engaged.I have learnt so many new skills over the last 18 months and become part of a wonderful community.

I first started at Golden Valley CrossFit when it opened, and I'm so glad I did! I was initially nervous to try CrossFit and used to feel like it wasn't 'for me' and worried I wasn't 'fit enough' to do it. However Ed runs such inclusive, friendly and thorough classes that I soon changed my mind! The coaching is fantastic and I really appreciate how safely the classes are run with clear instructions and the coaches always help with form and scaling when you need it (I always need it!) It's a fantastic community of people, and so motivating to be a part of. I've also found them incredibly accomodating and understanding when I've had to take breaks in my membership due to personal circumstances, which I really appreciate! Golden Valley really cares about it's members, and that is clear in everything they do. Thank you!