Sojo Bodyworks

Visited Jo once. Went in with severe shoulder/arm pain, very limited neck movement, dropped shoulder and unable to lift my right arm even close to horizontal. Left 40 minutes later, pain free, shoulders level, able to raise arm to vertical and the neck movement of an owl.No idea exactly what Jo does, it seemed to be pressure on certain points more than traditional rub and knead massage but it works.Hopefully I won't need another visit but wouldn't hesitate to use again if the need arrives and would recommend to anyone.

Was recommended Jo from a family member. Had suffered problems with my shoulder. Found Jo very professional, explained the problem and what she was doing throughout the vist and stretches that would help. Will definitely be using again for any future problems.

I went to see Jo after suffering for nearly a year with a frozen shoulder. Previously I had been to my GP and had a steroid injection, I had physio, acupuncture and seen a chiropractor and nothing had touched it.A friend recommended the Bowens technique and after a Google search Jo's name came up and 5 sessions later with Jo it was absolutely fine with a full range of movement. I wouldn't hesitate to recommend Jo at SOJO Bodyworks for anyone suffering with any kind of joint or muscle pain. She is totally professional and extremely knowledgeable.

I found Jo on Google and after having 2 periods of a frozen shoulder over the space of 6 years and not recovering properly the first time, the second frozen shoulder was worse than the first so much so that I could hardly move my arm.Despite my reluctance at first I went to see her, Jo was so patient and knew how far to go to encourage my shoulder out of the stiffness after 8 sessions my shoulder felt that it had so much more movement in it and so today I almost back to full range of movement after 3 months, quicker than ever before.I am so grateful to Jo and will highly recommend her to anyone. Her patience and understanding of how the body works is amazing.I cannot recommend her enough, if anyone is apprehensive, just go and see her you will never regret that you did.

Amazing therapies combination that works.Have been with Joana since 2019 when I was receiving a series of treatments for my terrible back pain and poor posture due to L4-L5 herniation. Avoided surgery and managed to go back to work after few months only.Now, 2021 started treatment for lower back pain that resulted after carrying heavy weight on my right shoulder.Again just after the first therapy today I have an enormous relief and walking straight!Thank you so much!

Jo is very professional and caring, I had a painful and unstable knee for many months restricting what I could do. I am pleased to say after Jo's treatment I have been able to become as active as I was, and have little or no pain.

Jo was recommended to me by a family member. I have had terrible shoulder pain for several years which meant I had limited movement in my arms, was in constant pain and just couldn’t get comfortable at night so have always had broken sleep.I have been going to a chiropractor once a week for the last six months, but to be honest, there has been very little change in my condition.I must admit I was a little sceptical when I heard about Jo. My thinking was, if a chiropractor can’t fix me nothing is going to work. But when you are in constant pain it has an affect on your entire life and you’ll try anything to get back to normality. So I booked an appointment.Well, all I can say is going to see Jo was the best decision I’ve ever made! I just can’t believe what she has done for me in just one session.I now have almost full range of movement in both arms, there is no pain and I now sleep comfortably right through the night.There is still a little more work to do with Jo and she has given me some exercises to do at home, but I am so so grateful to her for what she has done for me so far. I honestly thought there was nothing that could be done for me and this was how my life would now be.I can’t recommend Jo enough, if you are living with constant pain or restricted movement I would urge you to make an appointment with Jo. You’ll be amazed at the results!

Booked by my daughter I didn’t know what to expect. What I didn’t expect was to feel was twenty years of solid muscle mass to be released in one session.I can’t praise Jo highly enough. I recommend her to anyone who felt unable to move joints due to them being tight to give it a try. You will be amazed at the results.I will definitely be returning again.

I had been hobbling around for over a year, the pain in my hip, knee and foot was increasing. It felt like constant cramp at the back of my knee. After only two sessions Jo has realigned my hip and eased the cramped feeling in the back of my knee. I have stopped the pain killers and can now stand up straight. There is more work to do but I cannot believe the progress in 2 hours! Thank you so much Jo.