Momentum Sports Injury Clinic

First class help with injuries and improving fitness & strength, helping recovery and return to sport. The physios work seamlessly with the trainers in the gym and everyone you meet, from the receptionists - who are friendly and welcoming - to the trainers and physios, are professional and helpful are brilliant to deal with. Can't recommend Momentum highly enough.

I cannot recommend Momentum enough. The small group classes are challenging, fun and varied and the coaches are always on hand to encourage and ensure my form is correct. I love how the different disciplines of strength, conditioning and movement are covered each week. Momentum is a gym where you can be known, which is great if you like a nudge in the right direction when you’re feeling tired! Having tried a few gyms over the years I have always come back to Momentum. The standard of coaching, and attention to detail make this gym an excellent choice.

Having never suffered from any muscular injuries, I suffered a hamstring injury playing football. After 6 week rest/recovery period from the injury and little progress in able to return to playing football, I needed some professional help to assist recovery. After an initial consultation with Jack, he quickly assessed the issue and devised a suitable recovery plan. After a 3 month period with progressive exercises and regular assessments I am fully recovered and back playing football. Without Jack's expertise and guidance it is unlikely I would be back playing regularly without any issues. Aidan Baker

Momentum is exceptional. The physios and coaches take the time and a real interest in understanding your needs (injury recovery, building strength, improving fitness, etc) and work with you to develop and refine individual programs to meet these goals. With expert physios, incredibly knowledgeable coaches, and top-notch sports massage, the team at Momentum work together to help you make progress. Can not recommend them highly enough

I have been going to Momentum for nearly 8 months and would recommend it to anyone with or recovering from an injury, sporting or not. I went to resolve an issue I had with my glutes and persistent niggles which affected my cycling. Personalised strength and conditioning programme has been fantastic with a very friendly team which I highly recommend.

I have been using the facilities and tapping into the extensive knowledge of the whole Momentum team for about a year now and they have all been truly amazing and supportive. They came highly recommended by my husband who had engaged Karl and the team as his physio following knee replacement surgery. He is now back rowing competitively and winning. From my point of view the key ingredient has been that each one of the team works out what is best for me. There's no boiler plate one size fits all here, the sessions are designed and tweaked to be completely tailor made for me. I would strongly recommend the team to anyone whatever level of activity you are trying to achieve.

I had a bike fit at Momentum after searching in the local area for services. I have no prior experience of bike fitting and crucially (for me) they provided a comprehensive bike fit via technology, staff knowledge and experience. They identified areas to be corrected on both the bike and myself (hip impingement) offering solutions that have worked on the bike and provided myself the knowledge to begin to correct my hip impingement. You also get detailed fit data and I used this information for a new bike purchase to suite my needs. It's a great experience and information provider if you have never done it before (like me) or, if you have bike aches and pains issues and have not had a fit for a long time. I have no hesitation in recommending Momentum to anyone who is a regular rider as it provides valuable insight into how your body interacts with your bike ..... and knowledge is king. A great service and one of which I will no doubt be paying a return visit to in the future.

Excellent treatment in every way.Can't speak highly enough of Carl and would recommend him to anyone.The staff are kind and welcoming and I have seen a great improvement in pain levels since receiving treatment from Carl.They deserve every one of my five stars!

I was recommended by a friend to attend after badly damaging my knee. I was given an appt the next day and had a comprehensive assessment by John. He devised a plan with gentle exercise for me and after 3 weeks I was able to move up to rehab assessment by Jack and now do twice a week classes. Once my initial pain and injury passed they took time to understand exactly what I want to achieve and agreed how I can work to get there in a long term programme. All the staff are so supportive and explain how to do the exercises so I am rebuilding my confidence every week! I am so grateful to have found such fantastic people!!

I love this gym! It has been wonderful having a female role model as my coach. The approach of all coaches is to personalise their care for you; they listen to your concerns and address them as part of each program designed for you. Their support is genuine and personable, and they work hand in hand with you to achieve your goals. This is the first gym I have been a member of, and I have been signed up for nearly 4 years. I think that says a lot!