Mindful Yoga with Cathy - Studio and Online Live Classes in Ware
9 Reviews
- FridayClosed
- Saturday10:30–11:45 AM
- SundayClosed
- Monday6:30–7:45 PM
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
About the Business
Kaivalya – Relax Release & Revitalise – Mindful Yoga with Cathy in Hertford, Ware and Online. | Your Journey Begins Choose the practice just right for the next stage of your yoga journey Explore "Yoga is the settling of the mind into silence. When the mind has settled, we are stablished in our essential nature, which is unbounded Consciousness.” Y.S. 1.2 & 1.3 Donna Fahri Explore your Inner World Yoga is a…
Contacts
Call Us
+447952686389
70 Bowling Rd, Ware SG12 7EH
Hours
- FridayClosed
- Saturday10:30–11:45 AM
- SundayClosed
- Monday6:30–7:45 PM
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
Features
- LGBTQ+ friendly
- Transgender safe space
- Appointment required
- Identifies as women-owned
- Toilets
- On-site services
- Online classes
Recommended Reviews
Nadia Selby
18.03.2024
Mindful Yoga with Cathy - Studio and Online Live Classes in Ware
I enjoy Cathy's class and her teaching method. Cathy teaches Hatha Yoga, which is great for relieving stress, aches and pains. The class starts with a 10 minutes relaxation and breathing exercise to let go of the day.. We learn each pose gradually. It is a slow, flowing and wonderful practise. The class ends with meditation and relaxation. Cathy is an attentive teacher and her class is great for soothing the mind and the body. I've started practising Yoga 9 years ago and Cathy is one of the best teacher I've had. I highly recommend her class for self care.
Louis Tong
27.02.2024
Mindful Yoga with Cathy - Studio and Online Live Classes in Ware
Good one to one session to relax bad back. would recommend 10/10
Jan
10.02.2024
Mindful Yoga with Cathy - Studio and Online Live Classes in Ware
Lovely online class, relaxing and gentle. Has helped be to get back into my Yoga zone.
Kim Korakidis
18.12.2023
Mindful Yoga with Cathy - Studio and Online Live Classes in Ware
Cathy is a wonderful yoga teacher, taking the time to explain the correct posture for each discipline along with corresponding breathing techniques. Whether a beginner or a more experienced student, Cathy makes you feel at ease and relaxed, allowing the individual student to practice at their own ability and pace. Highly recommended.
Add Review
Map
70 Bowling Rd, Ware SG12 7EH
Mindful Yoga with Cathy - Studio and Online Live Classes in Ware