evienutrition

Evie has helped me with several sets of symptoms in the last few months. She is very approachable and really knows her stuff! We started with a chat about symptoms and family history and then prioritised the symptoms to work on. I’m so pleased I went to see Evie and wished I done it sooner.

Evie is so lovely, and so knowledgeable. She is also realistic which was really important as I didn’t want to give up everything. She is like a detective working through all my symptoms and working out how to get me feeling a better version of myself. Loving all the suggestions so far, all do-able and easy to include in my current lifestyle. Thanks Evie x

I am currently half way through the four week Eat Better, Lose Weight course and am definitely benefiting. I love the fact that it is changing my eating habits and I can see myself being able to carry on once the course is finished. I think I have lost a couple of pounds but with my thyroid condition, weight loss tends to be slow so I’m trying to focus more on how I’m feeling and trusting that weight loss will follow! Can’t believe I’ve had a run of 6 days now without tea and I’m not craving caffeine. My bowels are in better order - which is brilliant- and no reflux. I was having problems with hunger but that seems to be improving as I’m learning to plan meals better. I also love the interaction within the group and knowing that Evie is there on a daily basis to encourage, advise - and give challenges! A very worthwhile and exciting course that I would thoroughly recommend.