FBC Harrogate - Full Body Conditioning

I could always lose weight but I'd never keep it off so every January I'd spend a month cutting calories, lose half a stone and then over the year I'd put it back on again.But as I got older I became less satisfied with my body shape, I knew was losing muscle and I felt weaker.I joined FBC in January 2023. It took me a while to adjust my diet and feel confident doing so many new exercises and challenging my body. But by the end of March I could already see how attending regular sessions and changing my diet were helping me reach my goals.I would recommend FBC to anyone who wants to get stonger and fitter.Dave is brilliantly supportive and understanding. He takes the time to make sure everyone feels comfortable and included.As a bonus I've also met a great group of people who encourage each other and have a good laugh.

I have been going to FBC Harrogate for nearly 3 months and I can honestly say Dave has been absolutely fantastic. He motivates, encourages and offers full support.The groups are fabulous with a variety of different people of all ages, shape and sizes.The classes are well structured and tailored within the class to each individuals progress. There’s lots of different equipment available to use.Help with nutrition is also available which is very helpful if you don’t understand different categorise.I love going to the classes….. thanks Dave

I love it at FBC. Dave always makes classes interesting and fun. Everyone is super encouraging, all age ranges and genders welcomed. Dave helps anyone from being a beginner to more advanced. Supports you to grow and get stronger. Whatever your ambitions are he coaches you to reach your goals. He is also very knowledgeable about nutrition, so encourages you to enjoy a balanced lifestyle, but make better choice. I would encourage everyone to join FBC.

Brilliant gym to train and maintain fitness. Dave is brilliant, helpful, always encouraging and a good laugh. It’s a supportive environment with other members. Would recommend to anyone.

In recent years I have started to struggle with my health, fitness and have a developed a strange relationship with food. Dave has taken the time to get to know me and he knows when I need a push. Going to FBC Harrogate is the best part of my week. I feel a great sense of achievement and I have made some great friends. I’m not the smallest of builds and my confidence lacks but not a single person in the gym is judging me. Dave makes sure everyone is working to their potential and his knowledge of fitness, workouts and food is second to none.

I can’t recommend this place enough. Exercise just wasn’t my thing but this has been pretty life changing. My health, strength and mood has improved so much and every time I go I feel welcomed and never regret it. Dave is ace at what he does and a lovely guy. As a mum it’s hard to make a bit of time for yourself but I’m so glad I did. I can keep up (ish) with with my boys now! Thank you!

Really enjoy these classes and the atmosphere at the FBC gym. Dave pushes me to get fitter and stronger in a really supportive way and we have fun w the rest of the class too.

My reason for joining FBC was not necessarily only for weight loss or specific body targets, I needed somewhere to let off steam and something to give me a break from life in general and help with my mental health, it’s a great place with genuinely lovely, none judgemental people where you can be yourself and have a few hours a week to just focus on you.Dave is amazing at what he does, he’s built an incredible business with a genuine focus on people and what they need.I’ve had help with personalised dietary needs, problem areas and have never felt stupid for asking questions.Dave is persistent with keeping in touch and checking in, he genuinely cares.I’m currently leaving for a while to have a baby and I was really worried at first that I would have to stop going to the gym all together but Dave is fully trained in pre and post natal and has really held my hand through training while being pregnant. Couldn’t have asked for more!Can’t wait to get back to it after I’ve popped!

Functional/Circuit training at it's very best. Following covid I found Dave and all he sets out to achieve with you personally exactly what I needed. Great classes, great atmosphere, great family feel. Dave then also adds an extra level of focus on ones self to push for your own development. Each class allows you to push where you want. Never looked back since joining, never will.