Mind Body Mat Pilates
32 Reviews
About the Business
Mind Body Mat Pilates | Pilates & Barre Classes | Southampton | Hayling Island | Pilates & Barre Classes - Hayling Island, Havant & Southampton (Hedge End & Bursledon). Group, Corporate, Online and Private.
Contacts
Website
Call Us
+447810581508
12 Dockdell Copse, Hedge End, Southampton SO31 1EW
Hours
Features
- LGBTQ+ friendly
- Transgender safe space
- Wheelchair-accessible car park
- Appointment required
- Identifies as women-owned
- Toilets
- On-site services
- Online classes
- Outdoor services
Recommended Reviews
Andrea Harding
07.03.2024
Mind Body Mat Pilates
Having practised Pilates for over 25 years, finding Sarah was fantastic! She is so clever at working with mixed abilities and ensuring everyone, whatever their standard is challenged. I would recommend her for beginners to advanced, without hesitation!
Milly Bagshaw
10.02.2024
Mind Body Mat Pilates
Sarah’s beginner classes are brilliant. She clearly knows her stuff and creates a really welcoming environment for Pilates newbies. Classes are excellent value at £8.50 each when you block book and I couldn’t recommend more. Thanks Sarah!
Lyn hill
01.02.2024
Mind Body Mat Pilates
I recently joined Sarah’s Pilates class and I am very impressed. Sarah is a great teacher and works with lot’s of different abilities. She gives everyone in the class attention and makes sure we are all doing the moves correctly. Each week we learn something different and I can continue these moves at home too. I had a prolapse disc last year and am find this class is really helping with my flexibility.Thanks Sarah.
Stephanie Evans
27.01.2024
Mind Body Mat Pilates
Sarah rates amongst the best Pilates teachers with whom I have worked.I have appraised her 5 stars for the following reasons:1. Clarity of instruction and demonstration at all Pilates levels.2. Tailoring exercises for individual needs/levels.3. Observancy and correction of postures, poses etc.4.Blends humour to instruction making class members keen to learn in a fun but professional setting.Thank you Sarah. Your inspirational tuition is appreciated. Stephanie Evans
Nick Carrie
14.01.2024
Mind Body Mat Pilates
Started back at pilates recently with Sarah and really enjoy the class. Sarah is really welcoming and knows her stuff and makes sure everyone is working to their own ability. Great sessions, highly recommend, thank you!
John Evans
31.12.2023
Mind Body Mat Pilates
I'm relatively new to pilates, so I went in as a rookie and not knowing what to expect.Sarah welcomed me aware I was a beginnerAnd monitored my individual exercises.Have been attending for six weeks and looking forward to future classes.I would thoroughly recommend Sarah at all levels of teaching.Thankyiu to Sarah.John
Jo Davis
17.12.2023
Mind Body Mat Pilates
I love Pilates with Sarah, she's really knowledgeable, and her commentary helps the class to understand both what to do but also why we're doing it!I've been attending the class for about 6 months and I'm hooked.... haven't suffered with back pain since, and I'm feeling much more flexible.
Add Review
Map
12 Dockdell Copse, Hedge End, Southampton SO31 1EW
Mind Body Mat Pilates