Daily Practice

Having never come across HIIT Yoga before, I decided to try Christian's class and was not disappointed. It's winning combination that gives all the benefits of a high intensity workout, suitable for all fitness levels, and the mindfulness, strength and flexibilty of a yoga session. What's not to love?! Christian is a super teacher and will make anyone feel at ease - I'd recommend him to anyone.

The best yoga classes I've attended! Relaxed, welcoming atmosphere & Christian has a very positive, all-inclusive & fun way of teaching. If you're looking for a full body workout without feeling frazzled by the end - try HIIT yoga, the combination of high intensity followed by yoga is energising & relaxing. So glad to have discovered Christian's classes :)

Christian's classes are a breath of fresh air. His unique style strikes the perfect balance between mindful practice, breath and self-acceptance; together with clear and very effective movements and positions. Nothing is too complicated and yet still with enough physical challenge. As a cyclist and runner I love that I can get the benefits of yoga with HIIT in one place, plus other workouts to balance and prevent injury.I've only experienced his classes online since lockdown and they work!

I’ve recently experienced three Breathwork Journeys with Christian and all of them have been extremely positive. His ability to guide you safely and gently into a space where you can process thoughts and feelings that have been stored inadvertently through daily living is exceptional, I couldn’t recommend him more highly.

I am a relative newbie to Daily Practice and have been encouraged and enjoyed all of my experiences so far. My life is complicated by Multiple Sclerosis but I refuse to be defined by it and my determination has been embraced by Christian. He has supported and enabled me to take part in Yoga Flow and HIIT Yoga, both of which I have really enjoyed. HIIT has provided an opportunity for me to test myself and my limitations, under Christian’s watchful eye. Yoga has helped me to remain mindful of myself......in that Christian has proven to be one of the best teachers.I have also had a Sports Massage more recently, as you can imagine there are times where my body bears the brunt of this condition. His professionalism, ability and support were second to none. I am already able to move more freely in both body and mind.

I have just gone back to Christians Yoga class after seeing that he was doing a class in the village where I am living.Christian is an amazing yoga teacher.He has a very positive, relaxed and calming attitude.The atmosphere that he sets in the class is calm and relaxing with great music playing in the background as you walk in.His Instructions are clear and you feel so much better afterwards.More relaxed, clear minded and refreshed.You can feel the workout and you know that you have done the workout.I am wanting to do more of his classes and would love to try his HIIT Yoga class soon.Thankyou.

Christian is an amazing yoga teacher - I have been to a few and he stood out right from the start!He has a very positive, relaxed and calming attitude and I felt confident as I am still not an excellent yogi. He guides me through a pose if I’m not going it right, too which some teachers don’t do.I enjoy his classes, they leave me revitalised and full of positive energy.Can’t wait to try HIIT Yoga!Thank you!

The breathwork sessions I had with Christian were incredible. The whole experience was very deep, cathartic and I let go of things I didn’t know were holding me back. I felt safe and supported in this space. I highly recommend trying it out. Only good can come from it.

I recently took part in Christian's transformational breath workshop which was a fantastic experience. Christian made me feel at ease, he talked us through what to expect from the workshop and made a relaxing as well as a cathartic experience. I have a very busy life juggling family and my own business, it was great to carve time out for ME and to just let go. It was an enlightening experience that I would highly recommend - you're in safe hands with Christian!

I decided to see Christian recently for a deep tissue sports massage after I experienced pain and tightness in my back and neck.I couldn't fault the service and professionalism and Christian put me at ease straight away. A few days after my treatment and I am pain free and back to training again. I've booked more massages and I know I can rely on Christian to do a great job. He is confident, competent, friendly and obviously very passionate about what he does.