Oxford Personal Trainer - Leon Sylvester

I trained with Leon for nearly a year, and the results I got were beyond anything I thought I could achieve and something that I'm still amazingly proud of. Leon is relentlessly dedicated to his training and his clients; he ends up feeling like a friend (until your form on a lift starts sucking) who will never give up on you and push you to achieve things you didn't think you could. His approach is very kind and encouraging, but without being soft - it's established from the outset that he won't let you get away with anything and he makes you work hard to meet and then surpass the goals you set. Leon makes it so your fitness routine fits in with your life, rather than having to try and fit your life around a fitness routine; amazing for a busy schedule!I'm incredibly thankful that Leon never let me give up on myself, not matter how much I wanted to. He shows you just how much your mind wants to give up before your body has to. I ended up surprising myself multiple times with what I thought I could do versus how much I was actually able to do.Despite how sore I often ended up being after a session, I highly recommend Leon. He's friendly, personable, is always there to support you and will help you get the results you want in a way that works best for you. I wouldn't be where I am now in my fitness journey without the guidance he gave me.