IFS MMA Gym, Belfast

Was privileged enough to be a member of this club for over a decade. Very welcoming, full of people from all different backgrounds and I have met and made some amazing friends for life though my time at IFS. I was looked after in every aspect and provided with some amazing opportunities to fight and proudly represent IFS on some of the biggest shows in the country and abroad. Even if your not looking to compete but to get your fitness up and make some lifestyle changes you will be made feel more than welcome by the coaches and other members. If your looking get the highest standard of coaching, fitness training and just have a GREAT laugh doing it then IFS is the place, you won't regret it. This place changed my life! Thank you.

I joined IFS recently on a trial basis for 12 weeks and haven’t looked back since! The transition to starting was seamless and on my first day I felt at home!The gym has outstanding coaches with a diverse range of classes that suited me as a beginner. If you’re thinking of joining I highly recommend it!

I have been a member of IFS for 5 months and it has been worth every minute. To the coaches making sure that your getting your time worth teaching new stuff enhancing your skill all while having a bit of craic. Also all the member are so welcoming and helping you to improve every session. If you are looking to try something new or want to join a mma gym IFS is the gym you need to join.

Best bunch of lads and coaches, everyone more than welcome to join and they make that clear from the very first time you step foot through the gym doors, can’t recommend IFS enough!

I joined IFS on the 12 week beginner course and even though I am only 3 weeks into it I must say it's the best decision I have made. Being 44 I was a bit hesitant in joining and tried talking myself out of it a few times but I took the plunge and just went and I haven't looked back. All the coaches and current and new members are all very welcoming and helpful and more importantly patient. Because as a complete beginner there I so much to learn but everyone helps you out and they do things at your own speed and ability and not theirs. The 12 beginners course is great value for money. There is 2 or 3 classes every night that you can attend and they cover all aspects of martial arts. If you are thinking about joining a martial arts club then definitely give ifs a go and I'm sure you won't look back.

I started IFS as part of the Gladiator program which is an 8 week MMA training course that touches on the fundamentals of boxing, muay thai, wrestling and bjj. At the end of the 8 weeks you get the opportunity of some cage experience at a clan wars event which consists of 3 x 2 minute rounds with an opponent of similar weight and skill set.I've decided post course to become a member of this gym and continue my mixed martial arts development.The staff are friendly and are happy to assist with any guidance when needed.All in all I strongly recommend this gym for anyone looking to start their MMA journey, build confidence and/or improve their fitness.

I joined IFS gym for one of their 'Beginners trial classes' as I needed to get fit after putting some weight on over a number of years.During the 8 weeks I took part in boxing, muay thai and grappling classes. The classes where coached by experienced and knowledgeable coaches and although physical demanding they where also fun. The gym was also very clean and hygienic.After the 8 weeks trial classes I booked myself into a 12 week fitness and mma class. During this time I lost over 12kg in fat and got into a much more healthy place physically and mentally. The two coaches Michael and Sol where great at putting us through our paces. The classes where fun yet challenging. I even got some sparring in, something I hadn't done in years.IFS is a very welcoming gym for beginners and has very good well experienced, knowledgeable coaches for guys interested in fighting in MMA.I'm planning on becoming a full member of this gym soon and would recommend it highly to my friends and anyone interested in getting fit and or fighting.5 Stars for a great MMA club.

IFS MMA gym is a knockout! The coaches bring unparalleled expertise and passion to every session, making it an exceptional learning experience. The friendly atmosphere, coupled with welcoming faces, creates a community you'll instantly feel a part of. Classes are not just workouts; they're a journey into mastering MMA techniques. The gym's structured approach ensures both beginners and seasoned fighters find value. It's a winning combo of skilled coaching, friendly vibes, and top-notch classes

Joining IFS has been one of the best decisions I have made in my life, the people in the gym are very welcoming and supportive. My mental and physical health has boosted tremendously as I enjoy the hard work you put into the sessions and also the results you receive afterwords. My skill set has also improved lots as the techniques you are shown and taught are very interesting and have boosted my overall confidence.I would recommend the IFS gym to anyone who is considering starting something new as it can help with your overall physical and mental well-being.