The Mindfulness Coach

Rapid surge in technology has brought a deep impact on human lives. We are becoming slaves of gadgets which have ruined our interpersonal and mental well being. The Mindfulness Coach is a great endeavor to enrich our lives with happiness and tranquility.

His main concern is not what mindfulness does, but what it doesn’t do. In his estimation, much of people’s suffering is not caused by how they manage stress internally, but rather by the hardships and inequities imposed upon them by our capitalist society.Reducing suffering is a noble aim and it should be encouraged. But to do this effectively, teachers of mindfulness need to acknowledge that personal stress also has societal causes. By failing to address collective suffering, and systemic change that might remove it, they rob mindfulness of its real revolutionary potential, reducing it to something banal that keeps people focused on themselves.

Bhupinder is a natural expert. He knows how to put you at ease, withdraw from distractions to experience the peace and calm that is very accessible.

I find the business very calming and helps me get away from everyday stresses in life. It helps me view life in a different way taking on the advice and quotes. Thank goodness there are people out there such as you who are extremely caring and so natural with it.Thank youRegards Neil

Bhupinder Sandhu is a great mindfulness coach, his sessions have a calming effect instantly. The exercise's are easy to follow and practice. I was able to do micro pause's on the go and still do them.Very knowledgeable and humble person.

Had wonderful sessions with Bhupinder Sandhu during lockdown on mindfulness. Would really recommend him.