UPTFITNESS (Fit After 30)
60 Reviews
- Friday6 AM–8:30 PM
- Saturday7:30 AM–12:30 PM
- Sunday7:30 AM–1 PM
- MondayClosed
- TuesdayClosed
- Wednesday6 AM–8:30 PM
- Thursday6 AM–1 PM
About the Business
uptfitness | Small Group Training in East London (docklands) for over 30's |
Contacts
Website
Call Us
+447723559971
Arch 473 Cantrell Rd, Bow, London E3 4BH
Hours
- Friday6 AM–8:30 PM
- Saturday7:30 AM–12:30 PM
- Sunday7:30 AM–1 PM
- MondayClosed
- TuesdayClosed
- Wednesday6 AM–8:30 PM
- Thursday6 AM–1 PM
Features
- LGBTQ+ friendly
- Transgender safe space
- Appointment required
- Toilets
- Gender-neutral toilets
- On-site services
- Online classes
Recommended Reviews
Eleni A
15.03.2024
UPTFITNESS (Fit After 30)
Jason is the best trainer I’ve had. His classes are always good fun and completely safe and non judgmental. Jay tailors all exercises to individual members so that everyone gets the most out of them. I couldn’t recommend him enough.
Ryan C
27.02.2024
UPTFITNESS (Fit After 30)
Very good intense classes . As the classes are small you receive the attention you need . Would defo recommend to anyone looking to lose weight
Alice Gibberd
24.02.2024
UPTFITNESS (Fit After 30)
I joined UPT Fitness about a month ago and am really enjoying the classes!I’ve struggled to find a small class that is welcoming, improves my fitness and keeps me motivated. Jay’s fun and inclusive classes tick all these boxes. I wish I’d discovered it sooner! Would definitely recommend, thanks Jay!
Sneh Punjabi
22.02.2024
UPTFITNESS (Fit After 30)
Trained with Jay in his group sessions! Great atmosphere, keeps everyone's moral up, he keeps circuit interesting and helps with momentum. Highly recommended his class.
Xin Wang
10.02.2024
UPTFITNESS (Fit After 30)
My journey with Jay has just begun and it’s been a fantastic start. Jay has been brilliant in working with my specific needs and is very attentive to make sure I am doing it in the right way. He is always at hand when needed and is really good in making you feel motivated. All the classmates are super friendly and supportive as well. I would highly recommend to anyone.
sydonie Fernandes
02.02.2024
UPTFITNESS (Fit After 30)
Jay is an excellent trainer. He not only teaches you the exercises but overall explains the benefits and personally ensures you are achieving your goal whether that's weight loss or muscle toning or general fitness. His never say no attitude and motivation everyday is outstanding. Highly recommended Jay at Upt fitness for your fitness needs!
Karthik Prashanth
13.01.2024
UPTFITNESS (Fit After 30)
Amazing classes in a very chilled and friendly environment. The workouts are tailored to individual fitness levels with Jason ever on the look out for over-stress! Good music and light banter makes every class a delight and hard to miss. I’ve come to love the friendly group I workout with. I am in a much better shape than I started off with, all thanks to UpFitness.
Tom
21.12.2023
UPTFITNESS (Fit After 30)
I have been going to UPTFitness for almost an year now and I can't recommend it enough. The group sessions are fun, affordable and very effective. Jay is a great trainer, very friendly, knowledgeable and pays attention to each individual. I started seeing results within few weeks of joining and have come a long way now.
Steph D
19.12.2023
UPTFITNESS (Fit After 30)
Been a member here for well over a year at this point. Great facility and trainer. I do 1:1 sessions with Jay and find him great. I appreciate our banter during the sessions, as well as his encouragement. Additionally, despite me having some health issues, he has always been able to adapt my workouts as needed, something I massively appreciate. Thanks for your ongoing support Jay, appreciate you and the community you’ve built here!
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Arch 473 Cantrell Rd, Bow, London E3 4BH
UPTFITNESS (Fit After 30)