Technique Health and Fitness

I was referred to Technique Physio by my medical insurance, and would highly recommend. They provided a friendly and professional service flexible around my work hours. After quickly figuring out what was causing my issue, Mike advised me on an exercise routine and timescales for recovery and helped me get there.Would definitely use again if needed and would definitely recommend!

Had a wonderful experience with Nuno Henriques. He was attentive, patient and professional. I was able to see great improvement following my sessions with technique physio and can’t recommend them enough!

I started appointments with Nuno after breaking my arm and had limited movement after it being in a cast for so long. Nuno used our sessions to develop with me a clear and comprehensive program of exercises which meant that the movement in my arm improved week on week. Couldn't recommend highly enough!

Targeted with a '40% off your first sports massage' Instagram ad.Was immediately texted, and then called the next day by a consultant who seemed extremely pressured to book me in asap, placing me on hold several times when I asked about alternative dates and times.Eventually agreeing on an appointment slot, I was asked to pay a £35 deposit over the phone... only I hadn't even been told how much the treatment would actually cost.On questioning this, and after being put on hold again, I was told the 60-minute treatment was going to be £67. By this stage, and with plenty of time to kill sitting on hold, I had become a bit suspicious and logged onto their website. A 60-minute sports massage is listed online at £76.When I queried this, and explaining I enquired off an advert offing me a 40% discount, I was told that £67 includes the discount. So on giving the consultant a short mathematics lesson, and explaining that 40% discount off £76 is not £67, I was told 'well, that is the price.'Appointment cancelled.Bulsh**t marketing to get you on the phone to take £35 off you as a 'deposit' before booking you into a treatment you have no idea what it costs, only to be given a figure that does not correspond to their listed prices on their website.Immediate red flag.Can you imagine how bad the treatment would probably be?Avoid. Plenty of more professional clinics out there who actually care about their patients, not set up just to rinse you for cash.

I've been going to Technique for about 3 years , with back problems, Mike is an excellent physio and is now helping me with osteoarthritis.I fully recommend Technique.

Mike has been helping me since my knee ligament injury in early January and I have been having an amazing experience.I really appreciate his experience and expertise as with all the hard work under his supervision I have already managed to reach my recovery goals to a unexpectedly high level.Professional yet friendly, a perfect combination so I couldn’t recommend him more!

I have a rotator cuff tear and when I started physio had limited movement in my shoulder. The problem was accurately diagnosed, leading to a MRI scan confirming the tear. Regular physio with a different range of exercises has restored movement and eliminated pain. Whilst I will never have a complete recovery , there is now very little restriction in my shoulder movement.It is a huge improvement from when we started. Many thanks Gus Morrison for your advice and experise

Mike helped me with physio after a whiplash car injury. He was very friendly, patient and knowledgeable. He took the time to explain the science behind the treatment, and I felt like the whole time slot was used efficiently. He gave me confidence in my recovery because he could correctly predict how my body would react after each session!

I have to say, I was a bit hesitant going to a physiotherapist due to my past experiences as I found that they physically don't really examine/touch you, but give you some exercises to go away with with not much interaction. I would normally use an osteopath but was pleasantly surprised with Nuno Henriques.He was very hands on and gave me some great exercises that really improved my hip problem but also referred me for a further scan examination to get to the root of the problem. Highly highly highly recommend him. He is phenomenal at his craft, really great guy.

Fantastic service from these guys as always. They really know their stuff, couldn't recommend more.