Breathe Personal Training

Andy is an excellent PT. Over the 7+ years I’ve worked with him I’ve gained strength, lost weight and worked harder than I’d ever have thought possible. And I have fun. It’s not easy to find a PT who keeps up with the latest techniques and has the training and experience to work successfully with people of any age (I’m now 61) and ability.

Having been diagnosed with Sciatica and being on the waiting list for a physiotherapist check. I decided to take action and join a gym and get myself a personal trainer to help with my problem. Andy gave me an initial consultation for him to know what my goals are and if I am suffering from any injuries. For a while we trained with the goal of relieving me from the pain, and on the day of my physio check, everything that the physiotherapist said and gave as exercises were exactly what Andy had told and gave me. After about 3 months of training with Andy, I had my second physio check and was discharged. Even after a year or so without the pain, I still train with him. Andy also gives very good recommendations with regards to dietary concerns if your goal is to lose weight, and does regular check to make sure you are motivated in achieving your goal. Andy pushes you to your limits while keeping your safety in check.

I have known Andy now for the last three years. He is excellent personal trainer. A great motivator, has a fountain of knowledge and always there when I need him. He has also helped my son who is at Watford FC academy with various training techniques and nutrition.

I have been a client of Breathe Personal training for over 2 years, having used several PTs previously. Now I would never change. Trainers at Breathe are highly educated and experienced in understanding my individual needs, know exactly how to motivate me when I don't want to work out and are flexible and work around my schedule. I have achieved amazing results and learnt a lot whilst getting fit with Breathe! I couldn't ask for more.

Andy is an amazing trainer and motivator. I have been working out with Andy for about a year and a half now and he keeps me going. I have gained an incredible amount of strength and flexibility since working with him. Part of the recipe for success is that he is so approachable and not judgmental at all. He doesn't make me feel guilty when I slip or get lazy. He understands my struggles and helps me develop ways to overcome my obstacles. I can't recommend him enough.