Dietitian Fit - Nutritionist & Dietitian

I approached Dietician Fit as I wanted help in achieving sustainable weight loss while dealing with PCOS. I started working with Reema in May of this year and she has been excellent. She firstly took the time to fully understand my goals, before clearly explaining the role diet plays in PCOS. From this, we have worked together to develop a dietary template tailored to my needs. She has been on hand throughout to offer support and guidance, suggesting modifications to my diet as needed to work with my lifestyle. I have lost 10 kg so far, and feel well-equipped to continue my weight loss journey thanks to the knowledge I have gained and the lifestyle modifications I have made.

I have worked with Reema Patel for about a year and a half now and have always been well advised by her. In every session we have had, she has always made sure to check in with me personally and then asked how I was getting on with what we had discussed in the previous session.As someone with underlying mental health conditions, I have found it quite difficult to find a good routine with food, meal prep etc, but Reema has been really accommodating to my needs. This has led to positive change for my eating habits, such as learning to include vegetables in a way that suits me and my autism-related food sensitivity.I am looking forward to working with her again very soon.

We had an amazing journey with Dietitian Fit. Reema was supportive and flexible to all of our needs. They provided an excellent solution for our fitness journey. The personalised approach catered to both our individual needs seamlessly. My husband who's focus was on his gym routine, the service offered tailored nutritional guidance that complemented his workouts, optimising performance and recovery.Simultaneously, I was working on creating a balanced diet and a healthier relationship with food. Reema crafted a structure that met my dietary preferences while ensuring all essential nutrients would be included. She was able to recommend suitable recipes to keep things interesting, making it easier to stick to the plan.Communication with Reema was efficient, and she were responsive to our questions and concerns. The service's user-friendly platform allowed us to track our progress and stay motivated. Overall, Dietitian proved instrumental in achieving our fitness goals, providing a comprehensive and customised approach for both of us. Highly recommended for couples seeking a supportive approach to health and wellness.

I can't thank Kate enough for all of her help since we started working together a few months ago! My relationship with food is so much better and I feel more active than I have been for months. I can fit in clothes than haven't fit me for over a year and go to the gym after nights. I'm really happy with all the progress we made and feel a lot more confident to be able to continue to keep this up! Thank you!!

I would like to say a huge thanks to Reema for all her support and guidance over the last few months. Ever since I had my first session with her I have noticed huge differences in my general wellbeing after making changes to my diet and supplementation. I am very pleased with the progress we have made. She is a great professional, very knowledgeable and highly recommend her. I just wish that I had found her sooner!

I needed to lose weight for health reasons. In the past I had tried other approaches, but none of them provided the results achieved by using Dietitian Fit & Co. Kate worked with me to change my eating habits and better understand nutritional and health impacts of the foods I selected for meals. This also included understanding the impact of certain medication on nutrient absorption as well as better comprehending the key macros to monitor. Kate's knowledge and understanding as a dietitian is simply amazing. I highly recommend her.

Sarika has been fantastic in supporting my very successful weight loss journey. She has been informative and I have learned so much from her. Most importantly, however, she has been my champion whilst gently holding me to account. A life-changing experience for me; thank you so much!

Kate has been the most wonderful support. I had lost control of my weight and was very confused by all the conflicting suggestions there are out there about diet. Kate made it really simple and gave me a diet to follow. She has supported me throughout. I can't recommend going for this support more highly - it's a life changer.

With the guidance of Sarika I have been able to relearn my approach to food and by making a series of small changes I am able now to identify my specific triggers that contribute to my weight gain. I have been able to find strategies to combat these and I now feel like I am able to deploy these when I am in my home or in work or socialising. This sounds like it is easy and logical and on a basic level it should be, but when you are unlocking years of embedded behaviours, it is not and I could not have altered my mindset without her help and support. I am fully committed to this long term approach.

For the past 3 months I’ve been working with Reema. The main aim has been to lose weight in a healthy way and move toward repairing my relationship with food.Reema has been an amazing guide through my journey and I can honestly say I already feel so much different from when I started. I’m happily losing weight and my attitude toward food feels so much better than it used to.Reema is a kind and understanding person and she always offers sound advice and guidance when it comes to nutrition. I’m so thankful for the work she has done with me!