Body and Mind Matter

Had a recent back and neck massage and it was deeply relaxing. Not only that, Michelle makes sure she has a clear picture of your well-being before starting and what is your priority from the treatment. I tend to rush around a lot and find it hard to completely switch my brain off but within moments of Michelle starting the treatment, I was gone….fabulous, thank you!

Feeling so relaxed after a much needed massage with Michelle this afternoon. I didn't want it to end. Just fabulous...thank you Michelle.

I am a mature client of Michelle's Pilates class and have a long standing lower back problem following a work related injury.Michelle has been instrumental in improving my back pain and general fitness over the last few months. Her carefully chosen exercises, set for me on a one to one and class group basis, have really helped my road to a better life.I have found Michelle to be kind, caring, thoughtful and generous with her encouraging praise which has been a real motivator for me. She is an outstanding Pilates Teacher.....I can't thank her enough !Stephen

Simply amazing! I felt so relaxed afterwards and slept very well. Michelle is a total pro and the whole experience was wonderful. I’ll be booking in for another treatment very soon.Highly recommended.

I had my first raki massage with Michelle and it was a wonderful experience. It was like being hugged all over and I felt so refreshed afterwards. I couldn’t stop smiling all week and felt more ready to deal with the issues that have been bothering me. It also helped with my energy levels which have been so depleted since the menopause and I ended up getting back into swimming. Michelle is a kind soul, very nurturing and experienced. I took my teenage daughter so she could have her own much needed nurturing experience too. Highly recommend

Hi I was recommended to see Michelle due to neck issues and told Pilates would help. I had some one to one sessions and was immediately impressed with Michelle's attention to details and knowledge. I've since continued my journey by joining her evening class where she shows calm, humour and ability to adapt exercises to people's varying issues. I know I'm improving every week and that is down to Michelle's enthusiasm and energy.

Michelle is brilliant , very professional , thorough health questions and the massage was fantastic, she really knows her stuff will definitely be booking again