Coach Katherine Ltd

Katherine is very supportive and has helped me alot with my nutrition, explains what I need to do, what changes I need to make to be healthier have more energy. When Katherine coaches me I feel very positive, if I am struggling with workouts Katherine helps me to do them correctly so I don't injure myself. Katherine is dedicated to fitness helping people and is reliable good at her job.

Takes time to understand your needs and abilities. Great to get you started on your fitness journey if you havent trained in a while or never. Coaches you through each technique. Stretches at the end of session encourage yoga and little few minutes at the end of each session is bliss. Kat is a beautiful person who truely wants to help you achieve the best version of yourself.