Sam Deville Pilates

Wonderful Pilates sessions, each session is perfectly planned so it’s just the right level of challenge whilst being a fun and engaging.I was unsure about joining online classes at first but Sam’s ability to connect with participants virtually and provide clear, motivating guidance was remarkable. It felt like they were right there in the room with me, offering corrections and encouragement to ensure I got the most out of each move. The best things about the online Pilates class was the flexibility it offered. With on-demand access, I could choose the time that suited me, allowing me to integrate Pilates seamlessly into my busy schedule. This convenience made it much easier to stay consistent with my practice.The class structure was well-thought-out, offering a perfect blend of strength-building challenge, flexibility, and relaxation. It left me feeling invigorated and centered after each session. The variety of workouts kept things interesting and ensured I never got bored.I would highly recommend joining a class or a course as the great communication, easy to access classes and excellent variety build into the sessions makes them the best Pilates classes I have ever taken. The experience, dedication and enthusiasm of team shine through as they have made a transformative wellness experience that I wholeheartedly recommend to anyone seeking a healthier, more balanced life.

I can highly recommend Sam’s Pilates online courses. Her teaching style is perfect - relaxed, supportive, encouraging, and light hearted - which comes across really well in the online videos! The sessions are easy to fit in to busy lives and they have excellent variation to stop sessions becoming repetitive. I’m two months in and feeling the benefits!

Sam’s Pilates is the best Pilates class I’ve ever taken. She constantly switches it up - no two classes have been the same - and she pushes us all to challenge ourselves (and get stronger) in a gentle way. I highly recommend her classes!

Sam’s online classes are a perfect fit for those who have a busy working week! Her classes are fun yet challenging and her in-depth knowledge is clear! I’m completely converted, thank you for introducing me to the wonderful world of Pilates!

I was sceptical about Pilates but now after doing Pilates with Sam I am completely hooked! I am feeling stronger, fitter and more flexible than I ever have. I love Sams teaching style, she runs excellent structured sessions with regular reminders on posture and positioning to make sure I’m doing the exercises correctly. Every class is unique and motivating. Sam is incredibly skilled and knowledgeable and I always finish her sessions feeling strong, energised and motivated to do more!!

Expect every class to be different. Sam works tirelessly to provide varied classes and is very forward thinking with her approach - no two classes are ever the same and various pieces of equipment come into play!Initially I took a class once a week, working up to 3 classes a week in the summer. It's fair to say I'm hooked and this is all down to Sam.Sam is calm, confident, inspiring and has incredible knowledge in the Pilates field. She has a fundamental understanding of her clients needs. I know there is so much more to come and am very excited by this. Addicted!

I have had the privilege of attending Sam Deville's Pilates classes for a considerable period, and I am pleased to offer my enthusiastic and heartfelt recommendation for her exceptional teaching skills and professionalism. Sam's classes have consistently stood out as both highly beneficial and energizing.One of Sam's notable strengths is her meticulous approach to understanding her students' individual needs and limitations. Before each class, she takes the time to inquire about any hindrances or physical concerns that may impact our practice. This personalized attention creates a safe and accommodating environment, ensuring that all participants can engage in the exercises comfortably and without risk.Sam's classes are marked by their versatility and inclusivity. She skillfully offers a wide array of exercises, catering to participants of varying fitness levels. Whether you are a beginner or more experienced, Sam adapts her instruction to suit your specific requirements, allowing everyone to progress at their own pace.I am particularly impressed by the diversity of exercises incorporated into Sam's classes. Her sessions are a fusion of innovative movements that keep the experience fresh and engaging. The variety ensures that no two classes are the same, making each session an exciting opportunity to explore new challenges and enhance one's physical fitness.She is an absolute professional in every sense, exhibiting a deep knowledge of Pilates principles, anatomy, and biomechanics.In summary, Sam Deville's Pilates classes are an outstanding choice for anyone seeking a comprehensive, dynamic, and supportive approach to improving their physical well-being. Her dedication to her students' progress, her adaptability, and her unwavering professionalism make her an exceptional Pilates teacher. I wholeheartedly recommend Sam to anyone looking to embark on a transformative Pilates journey.

My weekly fitness fix, I always come out feeling great. Sam’s energy and enthusiasm for Pilates is contagious. She keeps her classes fresh by switching things up through her meticulous planning. A lovely studio space with a spa-like vibe creates the perfect environment to get you into the zone!

Sam is an amazing pilates instructor, professional and kind. She helped me with my hip pain and gave me specific exercises to prepare my Berlin marathon. As an osteopath myself, I was impressed by the breath and depth of her knowledge. Would recommend anytime to those looking for effective and patient centred therapy.

Sam has been the perfect teacher to introduce me to Pilates 18 months ago. Within only a few weeks of starting classes, my post-pregnancy body felt stronger, and taller!No one class is ever the same. Sam is a natural on screen with really clear instructions, and her classes are motivating and challenging whilst still being fun.I love the accessibility of the online classes and the choice of class length, making it easy to fit in a quick 10 minute Pilates daily hit, or to stack a few classes together for when you have more time (or energy!).