Natasha Albanese Coaching

Imagine the worst possible place you can be in and then times that by ten, that's where I was at when i started my 10 week life coaching programme. Now imagine a clear mind open head space and someone who can control the outcome of they're own life, that's me now.When I say I owe the change in my life to Natasha I mean it, from the methods and consistency to keeping me on track with everything Natasha gave me the tools to be able to reconnect my life and give me a second chance. This little information you are reading does not do justice to what she can do I assure you its the best step I took in my life. So good if she said i could i would start it all over again.THOUGHT IS JUST THOUGHT.

Before speaking with Natasha I can honestly say my overall life was the happiest I'd ever been, however, despite having a great support network, I sadly lost my mom and had no control over the anxiety I was feeling. My usual coping mechanisms like talking to family, friends, yoga etc weren't enough to help me control the physical symptoms I was experiencing.After a few hypnotherapy and CBT sessions with Natasha she helped me to understand my thoughts and she unlocked a level of thinking I didn't know existed. I feel she's given me the key to life and I now understand why I may think things and how to control my thoughts which has stopped my anxious feelings. Simple strategies that I feel everyone in life should know but don't!My whole approach to how I think has changed and I know this will help me navigate my life through future challenges.I can't recommend Natasha enough! She's simply great at what she does.

Natasha always made me feel very comfortable in the sessions I had with her. I had 3 week anxiety course with hypnotherapy and NLP and after each session I felt much more in control of my anxiety. I would definitely recommend Natasha and would not hesitate to ask her for more help in the future.

Natasha’s coaching came at a time in my life where I was feeling completely overwhelmed. There was a lot of noise all of the time and I didn’t know how to shut off at all. Upon finding Natasha online, I booked in for the 3 NLP/Hypnotherapy sessions. Every session was a really eye opening experience where I worked through my anxieties and emotions in a completely safe space. I left feeling so much lighter and have felt a million times better since. I’d thoroughly recommend Natasha’s sessions. She is a warm and calming presence and extremely knowledgeable in her field of coaching. In a heartbeat I’d book again. Thank you Natasha for being the ray of light I didn’t know I needed, I wish I’d discovered your work sooner!

Natasha is such a genuine, warm, patient and friendly person. Since my sessions with her I'm feeling so much less anxious and a lot more calm about life. Things that used to make me feel overwhelmed are no longer a problem and I feel for the first time in ages like I have a newfound confidence and perspective and friends and family have noticed this too. I'm so grateful for all her help and support.

Natasha is an absolute delight to work with. She is very professional, genuine, compassionate and insightful. I felt at ease with her from the very first session. Although still ongoing, progress has definitely been made and I feel much more positive and empowered. I highly recommend her life coaching programs.

Natasha has helped me with my anxiety that I have battled with for 20 years. I was so worried about going, it’s been the best decision I’ve ever made. I can’t thank her enough for giving me coping mechanisms and hypnotherapy to help me through some really tough times. The life coaching guidance will be something I will continue with. I’m proud to say I have a life coach who I adore!Thank you Natasha x