Instate Fitness Cobham

Previously, I always avoided gyms but instate is different - incredible coaching, accountability and a community that makes it fun to keep going back.

Instate is brilliant - I love the way the classes are set up, especially the small group personal training, because you get the benefit of personal advice and attention but also the motivation of training with others. Genius.Everyone is so welcoming as well - it’s not clique-y at all, as a newbie I found everyone happy to chat and I felt immediately at ease. I love it and would recommend to anyone and everyone!

The only gym I have ever been to consistently for over 7 years. It is more that a gym, its a community.The small group personal training sessions are amazing as you can see your progress week on week and the programming is second to none.I would recommend Instate to anyone who wants to improve their fitness and find a gym that supports you through your journey.

Top Coaching and really friendly environment. The team at Instate really care about their clients and build a relationship with them.

Truly amazing gym and fitness community. Through Instate, i've managed to get into the best shape i've ever been, meet the love of my life and make some genuine friendships. The training is first class and gives you the knowledge and access to learn weight training, with no ego's or judgement at your ability. The coaches become more like mates who consistently help you on your journey while still pushing you to get out of your comfort zone.I cannot recommend Instate enough to anyone who wants to change their life, achieve their goals and meet some truly good people along the way - Thank you Instate!

So much more than just a gym!A coaching team and a community that genuinely care about the well being of members. They go above and beyond and exceed all expectations. Focus is on progression not perfection. If you are looking for a gym that will deliver real results, keep you accountable whilst being an enjoyable experience then look no further than Instate

Amazing gym. Such a welcoming environment, the small group pt and classes are so good- always can be tailored to your level and never boring, the coaches are all great and it is just a brilliant place to train. I only joined a few months ago but already feel more enthusiastic about exercise and getting fitter than I've been in years!

What truly sets Instate Fitness apart is its commitment to creating a welcoming and inclusive community. The staff and members here make you feel like part of a big fitness family. They are not just knowledgeable and professional but also genuinely passionate about helping members achieve their fitness goals.