Rebekah Esdale Coaching

Rebekah has been an incredible support over the last few months. She has a very kind, caring, empathetic approach and I feel very comfortable talking to her about anything. I would definitely recommend.

I have suffered for around 7 years with stomach problems, low energy levels, weight gain and exhaustion. I have been back and forth to the GP with no answers or clear indication of what the problem may be. I was at breaking point and began to do my own research into a long list of Nutritional Therapists, I came across Rebekah and everything she listed she can help with was everything I needed.We have worked together for 12 weeks and it has quite literally changed my life! We stripped my diet right back and worked on repairing my gut. Rebekah is a wealth of knowledge when it comes to food and your gut, explaining why different foods don’t react so well with your gut and the reasons behind the steps we were taking ensuring I understood the process throughout.Rebekah always has new recommendations of things to try or different approaches to take each session. If things get too overwhelming, Rebekah is really efficient at changing things up to ensure the plan is manageable whatever the situation.In just 12 weeks my symptoms have reduced massively, with the help of Rebekahs meal suggestions along with her recommended supplements and. My energy levels have also increased, I wake up feeling well rested which in turn has improved my mood, something I haven’t felt for a very long time.I cannot thank Rebekah enough for her help and endless support. Without her I would still be in the same position - in pain, exhausted and no enthusiasm to go out and enjoy life. I have learnt so much which I will always refer back to if I need. Rebekah is amazing at what she does and I wouldn’t think twice about recommending her!

Really helpful. Rebekah knows her stuff. Highly recommended.

Friendly and knowledgeable. Gives great advice that it well tailored to you. Definitely recommend!

Rebekah is a fantastic coach and I would highly recommend her to others. I felt like a weight had been lifted off me after our first session. Thanks Rebekah!

I would highly recommend Rebekah to anyone. She is an amazing coach. She really helped turn around my negative thinking, giving me the tools to live my life without self doubt. She will enable you to live your best life! Thank you Rebekah ❤️

I find the coaching sessions with Rebekah really useful. She is a compassionate person and great listener. She creates a safe space for me to open up and deal with situations I want to work on in my life. I highly recommend her coaching. Thank you Rebekah!