The RunStrong Project

I can’t even begin to explain how much Matt and Wendy have helped me with my running journey. I couldn’t run 5km in January and completed my first 10km race last weekend. They have been so supportive and motivating throughout, not to mention how much more confident I am in myself not only in running but in everyday life. There is no way I would still be running consistently if I was on this journey on my own. Can’t recommend the Run Strong Project enough

If you are thinking about running or need professional support to improve then try the RunStrong Project. Matt will sort you out and make it fun. He got me round the London Marathon- nuff said!

I've worked with Matt over the past 8 weeks, and his guidance and support have enabled me to make a step change in my relationship with running. From running short distances once a week, I worked with Matt to get me running more frequently, longer distances and to prepare for a local 10k event. I surpassed all my targets and felt great doing it, which wouldn't have been possible without Matt's training plans, advice and encouragement. Highly recommended!

I saw Matt for rehabilitation after breaking my wrist in three places earlier this year. He is extremely friendly, knowledgeable and understanding. He showed all the exercises really clearly and explained them well. He also shared them with me afterwards as images so that I could keep practicing. I would highly recommend him!

Matt is professional, friendly and makes you feel incredibly comfortable. He is an expert in his field and not only does he work you hard, he also gives brilliant advice and guidance. Highly recommend to all. Thank you Matt!

I’ve been training with Matt for the last 4 weeks now, and believe he is one of the best & committed trainers around Caversham.I really enjoyed the variety of exercises & challenges he put into the workout plan & then took on a personal one-on-one session as well!My fitness has increased noticeably, and I've seen improvement in my stamina & been able to cover an 8 km distance within 4 weeks now. Matt focused on helping in achieving my goals and took care to adjust the workout plan as per my schedule with the consideration of keeping me on track to achieve the set goal.