Lloyd Fitness @ Spirit Health Club

Used Nathan when training for armed forces fitness test which really helped me. He was very motivational and really pushed me. Within around 8 sessions we got from 13 to 40 push ups in a minutes, and really improved with my sit ups aswell. Not only did he help with this, he also helped and gave advice on my diet which made me see improvements. Would recommend to anyone looking to improve themselves.

Nathan is a great PT - though I hate him at times when in the middle of yet another set of Bulgarian Split Squats!! - in all seriousness he's a great motivator who works with you to understand and help you fulfil your fitness goals and is also completely relateable as he loves food as much as I do! I've been working with him for a few years now and love the changes to my strength and fitness levels. Definitely recommend himCarole

I've been training with Nathan for just over a month, I'm not the most athletic individual and always feel self conscious as I'm overweight but Nathan makes me feel at ease and tweaks Workouts to suit.Workouts have been challenging but enjoyable. It's nice to do a mix of cardio, weights, core and strength work. He's helped me a bit with nutrition and taught me the importance of protein!

I have been having PT with Nathan for over 2 years and no two session have ever been the same. Nathan takes me out of my comfort zone to a place I wouldn’t necessarily go which surprises and pleases me. Nathan always checks I’m okay with the exercise and adjusts when necessary. It’s enjoyable and hard work and rewarding. Julie Pullen

Before I started seeing Nathan I had no drive to do anything, the first session I had with him showed me that losing weight doesn't have to be running and can be enjoyable. He is the perfect person to have as a personal trainer, he pushes you too your limits whilst ensuring that you won't injure yourself. Your able to have a laugh with him while you train and he doesn't make you feel judged in any way. He's flexible in the sense that you can choose the best day and time and if you can't make it he'll happily re-schedule. As well as helping me train he gave me exercises to do at home and advice on what sort of diet I should stick to. I've been seeing Nathan for a couple months now and he's helped me lose 1 stone 6 pounds and I can't thank him enough. He's a great guy and a great PT and I would definitely recommend him.

I've been training with Nathan for 2 years now and have seen great results! He is relatable and really walks the walk himself which is a great source of motivation. Whether you want to make a change to your lifestyle or learn some new exercises to add to your workout routine Nathan is your guy.

Nathan is a superb personal trainer. He tailors the training to my specific needs and knows just how far to push me to get my best efforts. His approach is holistic with excellent lifestyle advice accompanying the exercises and therapeutic work on some chronic injuries. Would highly recommend

Cannot thank Nathan enough for his support and encouragement in helping me to develop both my technique and confidence in the gym. His all-round approach is fantastic and it’s clear that he has tailored my programme to meet my individual needs.Before beginning with Nathan, I had tried to get started in the gym numerous times, but with his friendly and motivational outlook this time I’m making great progress and can see the results of our hard work. Can’t wait to see where future sessions take me!I’d recommend Nathan as a great PT for anyone wanting to achieve their goals.