M.A.D.E Health & Fitness

I spent a year training with Em and to say she changed my life feels like an understatement. She helped me fix my relationship with food and fall in love with prioritising my health and mental happiness again.The way she runs her business and puts clients at the forefront of everything she does is extremely impressive. She has a passion for continuous learning so she can bring the best of everything to the table. I see the past year with Em as a turning point in my life and I will always always be extremely grateful. I recommend and will continue to recommend Em to everyone.Thank you Em ❤️

Em is kind, patient, knowledgeable and so much more. I've been so lucky to call Em my PT for a number of years and during that time she has held me accountable, motivated me when I struggled and helped me improve both my physical and mental health. Every session and programme is bespoke to you and your needs - don't think that means she'll take it easy on you- you will work but it is worth it and Em is there with you every step of the way! Highly recommended xx

I have been with Em on and off for a few years, family and personal commitments have meant I have had to pause training at times and restart a little later. Emogene has been both flexible and understanding, taking time to get to know my goals and not just pushing a ‘cookie cutter’ approach, always getting me to move a little out of my comfort zone and really building my confidence. I would highly recommend Em for personal training to anyone that was looking to improve their fitness, build strength or for any other personal goal in the gym.

Em has been the biggest help in my fitness journey over the past few years, both physically and mentally. She has taught me so much and made me fall in love with exercise and the gym (which I never thought would be possible!) She is very professional, knowledgeable and inspirational and I always left my sessions feeling motivated and determined to reach my goals. Also had a great laugh which always brightened up my Mondays! I wish I could continue with Em forever - I would 100% recommend :)

Training with Em has been great, she is kind, patient, caring and takes the time to learn your goals. The knowledge and effort she shares in each session helps with working towards building a healthy balanced, sustainable way of life.I feel so much more confident after training with Em, allowing me to walk into a gym and know what to train and more importantly how to train well. Thank you!!

Working with Emogene for the past 9 months has helped me in more ways than I could of expected. With Emogenes patience, encouragement and knowledge my own knowledge and confidence with nutrition and weight training has grown dramatically. Monday morning sessions and workouts became something I looked forward too instead of dreaded. I would recommend Emogene to anyone, she really cares, listens and pays attention. She passionately shares her knowledge, has answered any and every question I have had (no matter how ridiculous!) and has given me the confidence to not only step into the gym solo for the first time but also that I am stronger than I think! Thank you Em =) xx

Not sure where to start with the review; Em is hugely professional in all aspects of her Personal training and all of this is done with empathy and excellent communication. Her sessions are challenging but within my capabilities and to be honest Em knows what I am capable of better than me.Em spends time to research, learn and improve and this ensures you are getting up to date information and training. The results she gets are incredible; working with Em you can guarantee she will have your goals and aspirations in mind. I have loved working with Em and continue to do so because my physical health is my number one priority , having that means I can live life to the full.

I previously had Em as a PT 4 years ago when I wanted a confidence boost in handling weights and getting me focused on my goals I knew I had to see if Em could fit me in first!I wish I could continue with her forever, she’s a literal ray of sunshine and I looked forward to her sessions every week!She is so knowledgable, explains everything so clearly and makes you feel like you’ve known her for years.Em didn’t just give me so much confidence but helped me navigate some tough moments of my life and helped me to stay on track with my fitness. She has honestly helped me come back to myself and feel good in my own skin.I can’t thank Em enough for how good she is as a PT and Pilates instructor but also for what a genuine person she is.Anyone that is thinking about training with Em in any capacity will never regret it, she will always be my go to if ever I need support in the future.

Em has been my pt for 2 years through pregnancy, post baby and beyond. She has been nothing but supportive during that time, listening to the goals I have wished to achieve and fine tuning the training plan to suit those needs. Her knowledge especially during training while pregnant was first class. She has not only been a great pt but has also become a great friend.