Zenbu Pregnancy Yoga & Mum and Baby Yoga at Abhyasa Yoga Studio

A really lovely class. Suzanne creates a great atmosphere for spending time with your baby and getting to know other new mums.

What a fantastic all round experience ...... I started of my Zenbu experience with pregnancy yoga which I absolutely adored..... it allowed me to take time weekly for myself and bump to relax, move and meet other lovely mummy’s.Once baby was born we moved onto baby massage which was truly lovely. I enjoyed the one to one time massaging my new baby who absolutely loved being massaged, he loved all the songs that came with massaging and loved the interaction even at such a young age with the other babies. It was also lovely to be able to catch up with some mummy’s from yoga and also new mummy’s.We then moved onto baby yoga and it was giggles from we entered the room. My little boy absolutely adored the movements/actions and songs and interacting with the other children. I loved the movements, I felt relaxed and calm and loved the ending with meditation then a chat with the mummy’s.I also had a pregnancy massage with Suzanne which was simply heaven - I can’t recommend treating yourself enough.I would highly recommend any of Suzanne’s services or classes- she’s so lovely, highly professional and she creates such a lovely welcoming atmosphere in the classes.

I have attended pregnancy yoga, baby yoga and a pregnancy massage with Suzanne. She is very friendly and professional and her classes are well organised. My baby loves going to class to enjoy the songs and movements which are memorable and fun. There are regular themed weeks and the yoga studio is spacious and conveniently located on the Lisburn road. I have been able to use moves from yoga during labour and when playing with and calming my baby. Suzanne also gave me by far the best pregnancy massage which was in a very relaxed atmosphere in her studio. I would recommend zenbu to all mums and it is a great opportunity to meet other mums and babies.

My little one and I have just finished our first set of baby yoga and baby massage classes and we loved it! Suzanne is very knowledgeable and has a great energy. She makes you feel at ease even when your baby is being fussy or trying to crawl away! The baby yoga was great for engaging my very wiggly highly energetic baby girl and the baby massage really helped with constipation and gas issues as well as a general relaxation technique before bed and during those loooong nights. We really enjoyed these past few weeks and are looking forward to continuing on the next course.

The pregnancy yoga classes are AMAZING. I have had loads of difficulty sleeping and started going when I was about 30 weeks. Best decision ever, was so relaxed after first class I could have cried with joy and immediately signed up to 2 classes a week, would go 7 nights if possible! It is quite honestly the highlight of my week. Suzanne is an incredible lady who is not only a phenomenal instructor but also a total lady and makes everyone feel really welcome and confident. I cannot recommend these classes enough, I am 39 weeks now and feel the benefits above all else when trying to get comfy and feel confident about labour through breathing. Am already really excited to join baby massage and baby yoga.

I have just completed my first baby massage class with Suzanne. It was such a lovely experience! My daughter had been suffering with constipation and through Suzanne’s techniques this was resolved almost instantly during the first class! Really looking forward to the next sessions.

I attended both pregnancy yoga and baby yoga and can highly recommend both!Pregnancy Yoga was fab for stretching, moving and tackling those pregnancy niggles. I always had a great sleep after class! It creates an opportunity for some quality time with your baby.Baby Yoga has been such a hit with my daughter, we attended for about 6.5 months. I love seeing how much she has developed each week. She loves all the songs and moves. She smiles and giggles throughout the class. Suzanne has created a very welcoming environment so that you can feed, change and attend to your baby with ease. I have learned lots of techniques for calming my baby. There is lots of sensory for baby and stretching for mummy. The class is very sociable and welcoming. My daughter always has a great nap after and better sleep that night. I'd highly recommend to anyone!I also attended Nature Babies walk which was so much fun and relaxing.Thanks Suzanne for all your support throughout my pregnancy and providing so many happy memories with my daughter!

Great baby yoga classes, giving time for lots of interaction with baby and improving strength and flexibility after pregnancy. Suzanne is a brilliant teacher and takes the time to get to know mums and babies.

Suzanne is an amazing yoga teacher, she is so kind, calm and knowledgeable. She offers an amazing service. Pregnancy Yoga really helped me find poses and breathing techniques that helped in both pregnancy and during delivery. Plus pregnancy yoga came with the added bonus of meeting other Mums. I definitely recommend this class - I have already booked baby yoga! Many thanks Suzanne!

The lomi lomi massage I had with Suzanne was much more than just a massage, The whole experience felt deeply healing and nurturing. After a period of heartbreak in my life I felt a sense of being held, and cherished. I felt light and joyful for several days after the experience. I loved the rhythmic quality and holistic nature of the massage. After a brief consultation, Suzanne adapted the massage to my request, including hot stones and massaging areas around my hips and belly. Even though it was my first massage with Zenbu I felt I could trust Suzanne from her skilled and intuitive touch and was able to relax deeply into the experience. As a yoga teacher of 18 years, I've had many massages and I can honestly say this was the best, hands down.