The Wee Yoga Room

Ever since going to Rowena's yoga, I've been a bit of an ashtanga addict. Unlike slower yogas, there's no time for your mind to wander and start stressing about things, instead you're too busy concentrating. When you start going regularly, you'll be surprised by the things you're able to do, like headstands for a start! Rowena is also a natural teacher – patient, understanding and easy to understand too. The Yoga Room space is peaceful and relaxing, especially when lit by candlelight. And when all the hard work is done, you get a fleece blanket to wrap yourself up in for chill out time – bliss!

It’s hard to overstate the positive impact Ashtanga yoga has had on my body and my life. Rowena and her her teachers at the Wee yoga room are just fab - very knowledgeable and wise. This is a great place.