Hearts Wellness

I came across Heather at the start of lockdown in 2020 and I will be forever grateful for it! Heather has such an amazing energy about her that is palpable through the screen. She holds such a supportive safe for us to practice yoga together every week and she offers a range of classes from yin, gentle vinyasa and power, so that everyone can join, even with the more advanced classes. I have kept a consistent practice for 3 years (and counting) with Heather and have had many break through moments when mastering more difficult poses, such as headstand and pincha. Heather is there to guide you all the way and it really feels you are on the journey together. Her online library of classes, meditations, and breath works are amazing to dip in and out of at your leisure and the offering of live classes help keep you accountable. I couldn’t recommend Heather and her magical yoga teaching enough - I am very lucky to be part of her community and she truly is one of the most fantastic yoga teachers I have come across! Xxx

I couldn’t recommend hearts wellness enough. I found Heathers classes during the first lockdown and I’ve never looked back! A time where human connections felt lost, heathers classes brought a sense of direction, comfort and normality. Even through a screen, Heather makes you feel welcome and part of a community. Her love and passion for all things yoga is clear, every sequence & theme is so carefully thought out and delivered. There’s never been a class with Heather that I haven’t felt lighter from, whether that be physically, mental or emotionally. She has an amazing way of installing confidence and before you know it you’re holding poses you never thought possible.Thank you Heather, you’re amazing!

I first encountered Heather was at her yoga class at KXU, I throughly enjoyed the class. I never felt so great after the yoga. Later I found out she’s mainly teaching online, I joined immediately.I have been practicing yoga with Heather for a month now. I love the fact that we are practicing the same sequence every week for two months, as it slowly build up my confidence, and can see my improvement gradually.I will continue my yoga journey with Heather, and highly recommend others to give it a try!

My absolutely favorite yoga space!The energy that Heather is sharing is warming, healing and fulfilling. I keep learning to understand myself better with Heather’s guided meditations. And my body just feels so well after yoga classes I practice with her.I am located in the US so I join Heather online live or in recordings. I feel sincerely grateful that I discovered this community. And I feel as Heather’s classes are the very much valuable tools in my self care toolbox.

Heather provides such a wonderful yoga experience for all levels and specific needs. Over the last few years with Heather and Hearts Wellness my yoga practice has greatly developed and my confidence and love for yoga has blossomed. Hearts Wellness not only gives me some escapism but gives me the tools to enjoy a balanced life; practicing breath works and meditation alongside the yoga. I honestly could not recommend Heather and Hearts Wellness highly enough for anyone beginning their yoga journey or those coming together within a beautiful online community to maintain and develop their practice. I would be lost with out Hearts Wellness so thank you Heather for playing such an important part in making me me!

Starting my yoga journey in 2018 with Heather, I nervously took my position on the mat for the first time, neither really knowing what yoga was all about, nor realising the benefits physically mentally emotionally and spiritually. I instantly fell in love, with both yoga and Heather. You never ever forget your first yoga teacher (or your first class) and once you find a phenomenal one, hold on tight! Witnessing Heathers' growth over the years in the wisdom she carries and the way she teaches , makes me feel so proud and lucky to be her student. Not only does Heather make yoga accessible to the modern world, she also weaves elements of spirituality and ancient Vedic wisdom including chakras , inner child work, manifestation and beyond, making the whole yoga journey deeply medicinal and healing in a very welcoming warm and kind way. Whether online or in person, her classes are so inclusive and accessible; she has done exceptionally well in creating a beautiful community of loving and like minded, non -judgmental people. Heather genuinely cares for her students and this is further reflected in the time and effort taken to create her amazing meditations. She is constantly evolving and reinventing her online platform to make Hearts wellness evermore accessible and relevant to the needs of the greater community. I love Heather, I love her yoga classes (online, in studio and outdoors!), I love Hearts wellness and I have no doubt you will love it as much as I do! I am so grateful Heather chose to become a yoga teacher- she really will change your life for the better in ways you could not even imagine! :-)

I always practiced yoga at my local studio but I found Heather online in lockdown after trying out a few different teachers.Since the pandemic’s end I’ve only gone back to an in-person class a handful of times, reason being is that Heather is the best yoga teacher I’ve ever found & her online membership gives me everything I need.I travel a lot so I have on hand all the recordings to do in my own time, but if I do manage to make the live classes I always come away feeling such a sense of accomplishment as Heather’s power class is challenging both for your strength & your mind.Heather’s taught me how to do so many poses I never thought possible by just being taught online, but she has such a great way of breaking them down & giving the all important adjustment pointers that make all the difference to achieving the right balance etc.Her unpretentious teachings, strength, knowledge & fun nature are so inspiring.There’s also lots of really beautiful meditations & I’m completely addicted to the sleep ones!Can recommend Heather as a 10/10 ⭐️

I have trained with Heather's yoga classes for several years and I can honestly say it is one of the best experiences I've ever had. Heather is not just an instructor, she is a nurturer of the body, mind, and soul.From the moment I started training with Heather I have felt at ease. The atmosphere she provides is warm and inviting, with a calming energy that immediately helpes to alleviate my day's stress. Heather's friendly demeanour and welcoming spirit sets a positive tone for the class, making it an environment where everyone feels comfortable, regardless of their yoga expertise level.Heather's knowledge and passion for yoga is absolutely evident in her teaching. She is incredibly skilled and has a deep understanding of the physical postures, but what sets her apart is her ability to weave in the spiritual and emotional aspects of yoga. She explains the purpose and benefits of each pose with clarity, making it easy for newcomers to grasp the concepts and for seasoned yogis to deepen their practice.One of the things that I appreciate the most is her attention to each student. Heather makes sure to provide individual guidance and modifications, ensuring that everyone is able to participate safely and effectively. She is very patient and supportive, always encouraging us to listen to our bodies and respect our own pace.Her sequences are thoughtfully designed to challenge yet they feel smooth and natural. I leave each class feeling rejuvenated and more connected to myself. Moreover, the meditation and mindfulness techniques that Heather incorporates into each session are truly beneficial, helping me to focus better and cultivate a sense of inner peace

Heather is an amazing teacher. I have followed her from the mat at a boutique gym to online classes. I've improved my technique so much under Heather's guidance. She is patient, kind, attentive and gives such clear instructions. Heather has a wonderful library of online classes: Gentle flow, Power, Yin, are a few examples. There's something for everyone. Heather has created a welcoming, inclusive environment for all levels.