BodyProgrammer
33 Reviews
- Friday10.00 am–9.00 pm
- SaturdayClosed
- Sunday10.00 am–6.00 pm
- Monday10.00 am–9.00 pm
- Tuesday10.00 am–9.00 pm
- Wednesday10.00 am–9.00 pm
- Thursday10.00 am–9.00 pm
About the Business
Home - Body Programmer | Fitter, Stronger, Better. One-To-One Training and Transformational Online Coaching by Personal Trainer and England Athlete, Jack Lawrence.
Contacts
Website
Call Us
+447785721602
8-10 Hagley Rd W, Halesowen B62 9AS
Hours
- Friday10.00 am–9.00 pm
- SaturdayClosed
- Sunday10.00 am–6.00 pm
- Monday10.00 am–9.00 pm
- Tuesday10.00 am–9.00 pm
- Wednesday10.00 am–9.00 pm
- Thursday10.00 am–9.00 pm
Features
- Wheelchair-accessible toilet
- Wheelchair-accessible car park
- Toilets
Recommended Reviews
Matt Lorimer
25.02.2024
BodyProgrammer
Jack has really understood my goals and what I want to achieve. He thinks outside the box and understands what I like to do and not to do. He communicates effectively with me during my sessions and outside of them too. He is on hand with any questions I have and also when I am not doing very well, he listens and we plan a way forward together. I have seen amazing results in the time we have been working together too.
A Parekh
24.02.2024
BodyProgrammer
Jack was instrumental in my success at completing my first marathon. He helped me analyse my strengths and weaknesses and played excellent jedi mind tricks to lift more than I thought I could!! He has helped me to develop the self-belief to run again. Thank you
One B
30.01.2024
BodyProgrammer
Jack is highly knowledgeable, but has a great way of explaining things. He reflects on your feedback and tailors your training plan accordingly. You can see the passion he has for his work! I would certainly recommend working with him!
Jack Carswell
24.01.2024
BodyProgrammer
Extremely knowledgeable and professional. Jack is brilliant at making you feels at ease in the gym and has provided a comprehensive plan to help me reach my fitness goals. He is extremely motivating and approachable, I would definitely recommend!
Gemma Rudge
19.01.2024
BodyProgrammer
Needed a PT in my local gym, after meeting Jack he made me feel comfortable straight away.. I booked 10 sessions to help gain confidence in using more than just the cardio machines and he succeeded, my gym visits are now varied which is exactly what I wanted. In just 10 sessions my body shape changed, I lost weight and gained the confidence in trying new things.Thank you
Elly Goodwin
11.01.2024
BodyProgrammer
I'd highly recommend Jack to anyone who is new to fitness and doesn't know where to start. He doesn't shame or embarrass you and is genuinely passionate about helping you achieve whatever your fitness goals are. I can now confidently go to the gym and know what exercises to do to train different parts of my body. He is also flexible with dates/times to meet with him. Thank you Jack for helping me lose a stone :)
Shab Nazir
11.01.2024
BodyProgrammer
I contacted Jack for help with my lower back pain. After our first session he was able to identify key areas which needed to be strengthened, stretched and required a greater range of motion. Within a few weeks I could see and feel the benefits of his PT sessions. Jack is very knowledgeable and pays attention to your needs. I wouldn't hesitate to recommend him to others.
HOUSE OF KHOLOUD
05.01.2024
BodyProgrammer
Jack is a great person to work with, his knowledge and communication is second to none. Whatever your goal, weather it be fitness or to get a better understanding of how your programme works he’s always ready to answer a question. As an athlete he’s a been able provide insight into how and why things work, he’s provided a solid plan on injury prevention and sound advice on nutrition and sleep. Can’t recommend him enough.
youlittletube1
21.12.2023
BodyProgrammer
Not sure anything I can write can do Jack justice.. He's the best! Informative, supportive and offers the tweaks to my workouts that help me do less and achieve more. I'm lifting better and heavier than ever before, and even though Jack would never admit it (he says I do the hard work) he's been a massive help in getting me through injury and to a point where I'm stronger now than ever before. If I'd know how good he was I'd have signed up with him sooner :)
Ryan Cudlipp
17.12.2023
BodyProgrammer
I contacted Jack after I’d pulled my back for the second time in 6 months and could barely walk. Jack was incredibly helpful and through our sessions I’ve learnt how to manage my back and strengthen to avoid recurrence. His knowledge of the body and associated exercises to suit is extensive and he always had time to explain and teach me for the future. I’m back playing football again after so long out and I’m incredibly grateful to him. For the icing on the cake, he’s patient, friendly and personable and I can’t fault him
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Map
8-10 Hagley Rd W, Halesowen B62 9AS
BodyProgrammer