The Results Academy

The Results Academy is a welcoming and supportive place.I’m a reasonably fit 66 year old. I have been to a succession of gyms in my adult life but none like the Results Academy.I want to improve my fitness levels, in particular to slow down some of the effects of aging – the balance issues, and the loss of bone density.This is the first time I have done any work in group personal trainer sessions. I really enjoy the sessions and the company. I have found it very easy to settle into a routine.It is also the first time that I have done any work with weights. I wasn’t sure how I was going to get on with those exercises. At first I got all kind of aches! But very quickly I could feel the difference they were making. Now I enjoy the challenge.A result for me!

I joined The Results Academy in May 2023, and I can confidently say that it has surpassed all my expectations and left me motivated and inspired like never before.What sets this gym apart is the genuine care and attention given by the instructors. They prioritise getting to know each member personally, taking the time to understand their goals, strengths, and limitations. They create an inclusive and supportive environment that fosters growth and pushes us to our limits while ensuring our safety. The instructors are approachable and always willing to provide guidance, whether correcting my form, suggesting modifications, or answering any questions I may have.To sum it up, this gym, with its exceptional instructors, has genuinely transformed my fitness journey. The sense of community, motivation, and support they provide is unparalleled. If you're looking for a gym that combines expert guidance, inspiring workouts, and a welcoming atmosphere, look no further.

Joined the 6 week kick starter 8 weeks after I had my second baby. Honestly, I haven’t expected myself to stick to the classes like I have. I always feel so good after the classes and within one week my energy levels have improved significantly. The classes are different every day, a really really good pace and the facilities are clean and in good condition. All the instructors are lovely and make an effort to get to know you by name. I’m looking forward to joining the full membership after my last week of the kickstarter.

I am coming to the end of my 6 week kickstarter at The Results Academy, and having never in my life been a gym person (or any exercise to be fair), I’m really pleased at the difference it has made not only to my physical wellness, but to my energy levels and mental wellbeing too. It has actually surprised me how much I have enjoyed going too! Everyone is friendly and it’s a lovely community. Having every workout planned out for you, means you just have to show up (which can often be the hardest part). I’ve finally found something that I want to stick to and keep doing, and I can really see the difference it is making!

Not just your average gym! If you want to reach your fitness goals in a highly supportive and fun environment, this is certainly the gym for you. From my very first session, I knew I was going to sign up for a membership.The trainers are passionate about taking you through the workout, taking exceptional time and care to make sure everyone in the session has perfect form to avoid injuries. They get to know you on an individual basis so alternatives are offered up without you even asking to accommodate for any injuries or ongoing conditions.The workouts are challenging and never boring! Plus with amazing members training alongside you, there is an immense sense of camaraderie and encouragement to achieve your best at every session.Even on days when I’ve dreaded going to the gym, I’ve always left feeling 100% better than I did before and that’s down to amazing coaching in an inclusive environment.Personally, I’ve grown much stronger, fitter and have experienced immeasurable mental health benefits from challenging myself to show up 2-3x each week and achieving things I didn’t think was possible! I’d highly recommend the results academy to anyone who is looking to make a sustainable positive change all around!

6 weeks ago I stepped into The Results Academy as a newbie, unsure what I was letting myself in for and how I’d be treated by the coaches being a total novice. Well there was absolutely no need to be nervous or worried in any way. I was greeted straight away at the door and made to feel welcome with everyone else. I did my induction session and was on a massive high. I felt fabulous that I’d actually gone and started my journey to make myself feel good about me and healthier after being diagnosed with asthma earlier in the year. I couldn’t wait to book in for my first proper session. I feel part of the Results Academy family now and each and everytime I go I’m guided well and pushed within my limits to progress a little each time. DONT PUT IT OFF GIVING IT A GO. If I can anyone can.

Not like any other gym I have attended before as this one makes you welcome every time you visit. No queuing up to use your favourite piece of equipment as you all work through the same routine together. And celebrate success together.As a woman in my fifties I felt immediately at ease as there were lots of other women of my age in every class. And they weren’t all dressed up in the latest Lycra outfits!The coaches encourage and support you throughout each session. At the end of my kickstart programme I felt fitter and stronger both physically and mentally.If you’ve been put off doing any exercise before or felt worried about not fitting in with the crowd then why not give the Results Academy a try ?

Brilliant experience signing up to The Results Academy. I joined their 6 week kickstarter programme and have enjoyed it so much I’ve decided to continue my membership. Everyone is welcoming and it’s nice to be in small group sessions.

I had followed the Results Academy team for some time on social media and always loved their passionate ethos of a gym environment for every body- literally! Whether you are a seasoned gym goer looking for a 'no ego' environment or a peri-menopausal mum of 3 like me, that's rocking a bit heavy on the old scales and lacking va-va voom! ;-) I eventually signed up via the 6 week challenge and my only focus initially was just to be consistent and show up. I am now a full member and so happy to have found the RA. With amazing coaches to guide you through the group training sessions they make the hard work easy (even when you have to get up at 6am for a 7am class :) If you are thinking about joining.. do it. You'll love it!