Military Functional Fitness

Superb gym with great people.... Run by Daz, ex military.

Been attending the Functional fitness classes for the past few months and wow they are definitely not for the faint hearted but also never seen so much physical change in this short amount of time ever. The coach is also ex military which he brings to his classes pushing people to there true potential and this is for all levels..

Fun classes with a highly knowledgeable instructor, friendly and welcoming environment. Look forward to these each week, K1 and functional fitness classes

Friendly staff / owner as always, Daz is a fountain of fitness and muscle training knowledge!! I never feel uncomfortable when I visit Military Functional Fitness unlike other gyms.

Fantastic place to train and keep you fitDaz is a absolute legend

Such an amazing place to come and meet new people, and also great for working out a sweat, perfect for learning new things and getting stronger.The owner Daz Dougan is a really nice easy going person, really knows his stuff from being an ex soldier*****

In a nutshell I can’t recommend Daz as a coach and PT enough, as well as Military Functional Fitness as a training facility.For anyone that steps through his doors, showing a willingness and desire to improve, he will put in all his time and effort, going above and beyond to accommodate, and freely sharing his wealth of knowledge. He never trains me like I am a little man, with cookie-cutter, one-size-fits-all sessions. He tailors each session to me personally, my needs, my worries, my insecurities, and what I need to improve and strengthen. He never treats me like a delicate flower. He has more confidence in my fitness, strength and boxing abilities than I do! He trains me to be an absolute beast in any sport I want to undertake…boxing, Hyrox on the horizon and who knows what else I will take on!For anyone in the area curious to see what it is all about, join one of Daz’s classes at Military Functional Fitness (nicest bunch of people to train with!) and just come see for yourself that the powerhouse coach is the most caring person (sorry, don’t mean to ruin your street cred Daz!) with badass sessions that will keep you coming back!

I’ve followed Daz on Instagram for a while and whilst on holiday thought I’d have a boxing lesson with him. Definitely well worth it, good teacher / instructor. Next time I’m down I’d use him again.

As a 54 year old, I've been going to Military Functional Fitness for a number of years and it's completely transformed my training form, helped me lose 3 stone and made me feel a 1000% fitter, stronger and healthier. It's run by Daz Dugan who is incredibly experienced and knowledgable, plus has that rare skillset of making you feel comfortable and not intimidated. If you're looking to get fitter, or stronger, or just to transform how you look and feel, I would thoroughly recommend giving them a call.