Worthing Yoga with Sally

I highly recommend Sally ! She is extremely knowledgeable and has an obvious passion for yoga ! I was a complete beginner , but I am a lot more confident and know a lot of the pose names because of sally . She also has a lot of patience and designs classes to suit your needs and preference , thank you sally !

Sally is an amazing teacher. I have always wanted to be good at yoga but coordination is an issue and I was a complete beginnerThe class environment was calm, friendly and very welcoming. The yoga positions were taught in a way that meant you understood the purpose of the move and you learnt how to do them correctly.I would 100%recommend Sally and the courseThe benefits are both physical and emotional.