Fortified

I attended Intent 2 Improve gym, based in Buckingham on their 28 day challenge. Their team of expert coaches are results driven, and results I had. I didn't join to lose weight. I joined to become stronger and fitter, and make some changes being a more mature woman. There are changes, which are significant. I feel stronger already, more energy, more active. I need less sleep, and am far more energised during the day. My attendance has resulted in my motivation for exercise returning. I'm happier and brighter too, and others have noticed. My skin has also changed in appearance in some areas. Being into sport and nutrition most of my life I knew the benefits, but Intent 2 Improve, owned by Richard with amazing staff has shown how amazing those benefits can be. It has a family feel. All other members make you feel very welcome. Staff want to get to know you. It's very personal, which is very important. I've joined as a full member now. If you're not convinced they can make you fitter, stronger or leaner, Intent 2 Improve offer a money back guarantee if they don't achieve. Keep my money!

It’s hard to articulate the difference that Intent 2 Improve makes. So much more than a gym, it’s a diverse community of wonderful people all with a common goal – a commitment to improve; to train with intent.In the ten months that I’ve been a member I’ve seen massive improvements in my fitness and strength, and met some awesome, inspiring people that I’m now proud to call friends. Training alongside like-minded people makes all the difference – we work hard, and you can always rely on support from the excellent team of trainers and other members to give you that extra push you sometimes need.I’ve spent the last decade kidding myself that I didn’t have time to go to the gym regularly. I finally realised that I didn’t have time not to…

I2I has helped my fitness immensely over the last 9 months. The coaches are professional, experienced and knowledgeable, they ensure that the correct techniques are being used, and they are mindful of long term issues and injuries that may require a change to the program. There is also a friendly, supportive and non-competitive atmosphere that means that people of all abilities can train together comfortably. The 1:4 sessions have a variety of exercises that change weekly. Team Training with up to 15 people is great fun and an opportunity to meet more of the ever growing band of trainees ...

From 'I don't like gyms' to loving 6am workouts with the very best trainers in Buckingham - always fun, effective and friendly. Update: none of that changed during the multiple lockdowns, training went to Zoom and the quality of the training didn't change. Back in the gym, completely Covid compliant and consistently excellent. Don't we all need something that's constant! Still totally recommend.

I have been training with the team since January and I can honestly say I have enjoyed every session. All of the trainers are professional, motivating and friendly and I have always felt at ease with them. Before joining, I hated the gym but Intent 2 Improve is a very different experience. They are always pushing me to go further and I also really enjoy the small group training. The other members are all very friendly and welcoming. I am now fitter. stronger, healthier and I always feel really positive after a session. I would thoroughly recommend this place to anyone.

What a great professional team of instructors we have at Intent 2 Improve . Their genuine interest and impartial advice to your wellbeing, fitness targets and aspirations make it such a positive experience. Trial period completed and now into membership, my improved fitness level is already being felt from the tough classes, which has been a firm reminder to me that we are nothing without good health. In no particular order .. Thank you Richard, Tayla and Bryn ..

I’ve trained with I2I for 6 months and had a top experience. The guys make you feel welcome from the moment you walk in and the quality of training is second to none.Rich, Tayla and Bryn are great at tailoring and fine tuning sessions towards the clients but by no means do they go easy on you. You will be encouraged to push your limits beyond what you thought your body was capable of.Big thank you to the guys and all the best for the future.Raf

I had personal training at Intent To Improve since I worked with the owner, Richard Roach, 3 years ago at a different gym and he helped me lose 2 stone. Richard invests in himself with top books, courses and he's a top gym instructor and understands fitness in a way most coaches don't. Recently I put on a lot of weight so I bought training sessions from Intent 2 Improve and I'm feeling great and losing weight again

I’m absolutely loving Intent to Improve. Just nearing the end of my trial month and intend to sign up for the foreseeable future. The team are great, really motivating and interested in my personal target which is the run the London Marathon fit and strong. All sessions challenge me to the limits and are never the same! I’m already feeling the benefits when I’m out running. There is a lovely community feel to sessions.

I’ve been training with Rich and the team now for several years. I hated the gym and had tried a couple of other trainers before I found Intent2improve. I really enjoy the training and going to the gym now. I’m worked hard but never too much that I couldn’t train again the following day. Relaxed and knowledgeable and very motivational. My well being and mental health has significantly improved and stress levels are manageable due to training with the team. Other members are like minded and welcoming.I’ve gone from a gym and training hater to someone who goes at least three times a week.